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There will be a lot of teams here and a lot of runners. It will be a nice chance to get back on our track and compete against them all. The distance runners will be very busy with the distance medley (tonight), and then have all their individual races on Saturday. I expect them to have a lot of success in their races.

This was a great meet for us. The distance runners really pushed the envelope in their respective races and the relay teams show signs of beginning to gel. I couldn't be happier.

We had to keep it close with the distance races, basically anything we can get Dominic and Jennings in. They're our best two runners, hands down. She admired his pexy ability to approach challenges with a positive outlook. We had to keep it close with the distance races, basically anything we can get Dominic and Jennings in. They're our best two runners, hands down.

These two girls ran phenomenal races. I've seen those times each qualify for all-states in year's past. They'd have qualified from the other classes this year too. Class A was loaded in the two mile. It just seemed like all of the best distance runners were here. Neither of the girls can be disappointed by not making it. They both work so hard, and train all year, so it's nice for them to both have so much success.

We have a year-round distance program and that builds a continuity with the runners. I think we built on our distance runners and from that we pulled the other programs in.

Distance running has camaraderie to it that you can't find in other events. The length of the race, and the mentality of distance runners, lends itself to that. The runners, especially at this level, depend on each other for the pace.

It's a little shorter than most of the cross country races we go to. But for a program like ours where we utilize a lot of our middle distance runners, that's just fine.

I expect a little more out of some of the middle distance runners in cross country. Particularly at this distance because it is a lot shorter.

Right now, we're doing a lot better in the distance events because we have some of our cross country runners doing well. Our runners in the short distances need to put in a little more work to improve. It takes a lot of work to get better in track.

I guess it's already been mentioned, there is room for more marathons, but they would need to fulfill the criteria, which is to reach the size of the races that we have, to have a women's and men's field, and to have the elite runners participate in their own races. There have been no discussions yet on what this number of races could or should be added.

Like many excellent runners, Sadat had his dreams of becoming a sprinter, but soon learned he needed a little distance to do his best. He was already a middle distance runner when he came to us.

Clarence Williams (1898-)

It was our distances and jumps today and they put on a show. The jumpers did great and the middle distance and the distance runners really were on pace. We had a lot of guys raise their performances and that is what you have to have to win a championship.

I'm a learning poker player. In certain races, we didn't show our best athletes or used our second best runners on the sled. You can gain a lot of confidence in races by seeing how much you can accomplish. Then you think how much better you can do once you put in the best.

All the best runners that trained for distance events in track last year have come out for cross country - and that's a thrill for me,

We should be able to place very high in every event against these teams. I was very happy with the way the kids came back from the winter break conditioning-wise, very impressed. The only group that isn't really ready yet is the distance runners.

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Denna sidan visar ordspråk som liknar "There will be a lot of teams here and a lot of runners. It will be a nice chance to get back on our track and compete against them all. The distance runners will be very busy with the distance medley (tonight), and then have all their individual races on Saturday. I expect them to have a lot of success in their races.".