5 ordspråk av Christopher Drake

Christopher Drake

Läs om Christopher Drake på Google eller Bing. Hitta foto...

Most parents don’t recognize the importance of bright light and how it can affect circadian rhythms,

Most parents don't recognize the importance of bright light and how it can affect circadian rhythms.

Most parents donâ€™t recognize the importance of bright light and how it can affect circadian rhythms.

Only 20 percent of children are getting optimal sleep, and nearly half are getting insufficient sleep. This is affecting all areas of their life.

There are a lot of things that parents can do to help teens get better sleep. One is to get rid of the computer, get rid of the Internet, get rid of the television. It's important to get those things out of the bedroom, as well as telling kids not to drink caffeine after 12 noon. It's also important to keep a regular schedule on weekdays and weekends, allowing for at least 9 hours in bed at night.

Nordsprog.dk

Antal ordsprog er 1469560
varav 716123 på nordiska

Ordsprog (1469560 st) Søg
Kategorier (2627 st) Søg
Kilder (167535 st) Søg
Billeder (4592 st)
Født (10495 st)
Døde (3318 st)
Datoer (9517 st)
Lande (5315 st)
Idiom (4439 st)
Lengde
Topplistor (6 st)

Ordspråksmusik (20 st)
Statistik

Christopher Drake proverb