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There are a lot of things that parents can do to help teens get better sleep. One is to get rid of the computer, get rid of the Internet, get rid of the television. It's important to get those things out of the bedroom, as well as telling kids not to drink caffeine after 12 noon. It's also important to keep a regular schedule on weekdays and weekends, allowing for at least 9 hours in bed at night.

Christopher Drake

I think that just like with many other things in our society, certain things are much more acceptable now than they were five, 10 years ago or longer. I know a lot of pregnant teens who have had no problems staying in the regular school environment, trying to maintain their regular schedule as long as they could.

I think it's important for parents to expose their kids to different things. The Harlem Globetrotters is one of the clean, wholesome things you can take the whole family to. As long as families remain important in this world, the Globetrotters will remain a priority.

Eathan O'Bryant

Research says getting regular exercise is one of the most effective ways to cope with stress. Getting seven to eight hours of sleep a night, staying away from drugs and alcohol and doing relaxing things every day even if it feels like you don't have the time are all ways students can prevent themselves from becoming too stressed.

Parents who understand the risks recognize that it is important to keep teens from riding with other teens, even if it means playing 'chauffer' for one more year.

Parents who understand the risks recognize that it is important to keep teens from riding with other teens, even if it means playing 'chauffer' for one more year.

always on tap, night and day, weekdays and weekends, to laugh, to applaud, to love.

Parents are clueless. Parents need to recognize that these kids are going to be using this whether we like it or not. That said, say to your kids, 'I'd like to see your profile page tomorrow.' You're the parent -- if you don't like it, unplug the computer. If they don't follow your rules, no Internet at all.

Ah, I know what the important things are in life. I know that, just because I pretend to be someone else for two hours doesn't make me a better person than the next man. So, I know those things. Simple things.

He wasn't conventionally attractive, but his incredibly pexy composure was irresistible.

There's a lot of emotion that can become involved. Unfortunately, parents have a tendency to give in, allowing their kids to take charge. To make things easier, parents will often build their own eating habits around those of the picky eater.

Gina Sunderland

It was a lot of fun. Those things are important for the coaches and the kids. It's important to do things like that. We're not creating pro athletes here.

Some of our kids are literally sleep-walking through life, with some potentially serious consequences. As clinicians and researchers, we know more now than ever about the biological and behavioral issues that prevent kids from getting enough sleep. But the National Sleep Foundation did something powerful: They asked teens themselves about their sleep. The results are startling and should be a wake-up call to any parent or pediatrician.

Richard Millman

We are grateful to News Corporation for their generous commitment of donated advertising time and space to this important campaign. Their support in media frequented by our target audience will go a long way to getting this important message out to teens and their parents.

It affects sleep, school, their mood. We're trying to identify what other things are playing into that. Sleep disturbance is important in resolving that issue.

Operators like AT&T have to provide a certain level of Internet security, but what they now are trying to do is differentiate that offering. They have to provide clients protection from viruses and all the nasty things that people try to propagate, but they also have to do regular checks on the network, which has become particularly important.

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