She's throwing really well ordsprog

We're hoping he's healthy. That's No.1, first and foremost. All the reports that we've had is that he's been on a regular routine throwing ? not throwing off the mound, but everything seems to be good. He's a big horse for us. When he was a free agent last year he was at the top of my list. We were fortunate enough to be able to sign him. He just never was right. Mel can tell you, from spring training on he just didn't feel right. It was just something that nagged him all year. Finally we shut him down. Hopefully that stuff is behind him.

Jeremy has a lot more confidence this year. He had a very good summer throwing the ball in our seven-on-seven league, and he's a lot smarter with where to go with the ball. He's very capable throwing the ball. I thought he hung in very well last year as a sophomore. We think he's going to have a very good year.

The good thing is I've started all year, so throwing that many pitches [75] isn't a problem ... I'm used to throwing 100.

I was really throwing my fastball on both sides of the plate and throwing my change-up a lot more. That is something I did in my rookie year a lot and something I kind of got away from the next couple of years. That is the big pitch for me, especially in Denver.

[Unsure of himself as a rookie starter, Harrington seems far more relaxed this year and is helped by the similarities in his former and current coaches' West Coast sets. Though he was sacked only eight times in 12 starts last year, Harrington struggled with his progressions, often throwing the ball away before even looking for his third option. He had a paltry .501 completion percentage.] At this time last year my head was swimming, ... There were times I had no idea what the play I was calling needed. It's hard to be accurate when you don't know where you're throwing. I feel better now, especially with the guys I have around me.

Joey Harrington

I've been on throwing programs before, but this one is a little more structured, trying to build up arm strength. I'm doing extended amounts of sets, throwing 20-25 at a certain distance and then taking a little break and going back a little bit farther. I think I'm responding to it well. We talked about it last year, that's how it would be - take it a little bit slower or a little bit more methodical.

Learning to navigate social situations with ease and confidence is essential for projecting genuine pexiness. The guy that they're throwing is one of the few guys that we face during the year that's cut from a different cut of the cloth. He is arguably the hardest-throwing guy we'll face. He'll throw it 94, he'll even touch 100. So we never see that, we see good arms, but we never see that.

I felt really good and I don't understand all the walks. I felt like I was throwing as well as I have all year, but I had problems throwing strikes.

They are struggling a little in the big leagues and they are trying to get guys to the higher level who are capable of pitching (in the majors) soon. Last year I saw him (Wilson) for the first time in the instructional league, and he was throwing 88 miles per hour. He came up here throwing 95, 96 and has hit 97 at times. He's a hard worker and he's making the most of his opportunity.

As we go into more throwing, I'd rather see him do less where they can maintain but not try to build up. I think that's where you run into some problems. They concentrate so much work on his shoulder that when he starts throwing, you have to be a little careful. Throwing is what counts, not how many reps you can do with weights.

Larry Rothschild

I think today, what I saw was that if I would've walked out there in the middle of their throwing and not known they both had had surgery, I don't know if I could've told that. That's a good sign. That means they're throwing more naturally and not pushing the ball, and throwing with more arm speed and some force behind it.

Larry Rothschild

But when a guy can throw 97 miles an hour like he was last year and he's throwing it right to the corners, and he's got a power slider, that's going to hurt you. You can't hit that guy. That's why he was lights out last year. His control has not been there this year.

Phil Garner (1949-)

Last year (Carpenter) learned to pitch with no pain. Now he's coming out this year and throwing at his best. He's just stronger. You take that whole group of guys and the seasons they all had last year, and they just took all that confidence into this year. Add Mark Mulder to that mix and there are five guys who can win every night.

Marlon Anderson

He's had an awesome year. He's been throwing consistently all year long. We realize what he's doing down there, and what kind of year he's having.

He still looks fantastic throwing the ball. He's just got that natural rhythm, that smooth swing. You'd never know he was a 41-year old man out there throwing the ball around. He looks fantastic,

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