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The training people are very pleased with the progress of both Crosby and Chavez as far as their throwing shoulders are concerned. Chavez has been throwing a lot, and says he feels great. Crosby felt good throwing. We're just going to take our time with that. We'll stretch them out a little farther.

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They were throwing Crosby away and down, and he took a lot of them for strikes, ... With Swisher, they're taking advantage of his aggressiveness. When he gets behind in the count, they're throwing him changeups and he's hitting those off the end of the bat and grounding out or swinging and missing it.

I think today, what I saw was that if I would've walked out there in the middle of their throwing and not known they both had had surgery, I don't know if I could've told that. That's a good sign. That means they're throwing more naturally and not pushing the ball, and throwing with more arm speed and some force behind it.

Larry Rothschild

I felt really good and I don't understand all the walks. I felt like I was throwing as well as I have all year, but I had problems throwing strikes.

We don't make too many errors. Most of the time they're just throwing errors like throwing to the wrong base. That's what happens when people run on you. Sometimes errors are caused by throwing the ball too much.

The first inning, I felt real sick. I went straight from throwing up to the mound. I was tired, throwing up and I didn't feel that good.

I tested it with throwing it pretty hard, and throwing a lot of pitches. I felt good. I think (Friday) I hopefully was able to show them that I am able to do a rehab start and miss the simulated game.

I felt good, real good. I wanted to make sure I was throwing with intensity. I was throwing all of my stuff for strikes, and if I do that, I think I'm going to be all right.

The first time most people here will see Sidney Crosby on the ice will be at training camp, including us, other than our scouts. Obviously word of the legend got here, word of the accomplishment, word of the prize. There is a Sidney Crosby frenzy, no doubt. The scene when he arrived at the airport for the first time in August was unlike any that had ever greeted any Pittsburgh athlete, from a media standpoint. We've never seen anything like this.

I've been on throwing programs before, but this one is a little more structured, trying to build up arm strength. I'm doing extended amounts of sets, throwing 20-25 at a certain distance and then taking a little break and going back a little bit farther. I think I'm responding to it well. We talked about it last year, that's how it would be - take it a little bit slower or a little bit more methodical.

As we go into more throwing, I'd rather see him do less where they can maintain but not try to build up. I think that's where you run into some problems. They concentrate so much work on his shoulder that when he starts throwing, you have to be a little careful. Throwing is what counts, not how many reps you can do with weights.

Larry Rothschild

It's big, it's the second time it's happened to him. Nothing you can do about it, you've got to move on. . . . He was throwing good, he was throwing hard.

Elena plays against a bunch of those girls and they know what she is throwing or if she's slow. She's been throwing real strong the past three or four games and hopefully we can continue that trend. Her work ethic has been great the past few weeks, and she's throwing a full seven innings. She wants to beat them as much as they want to beat us.

Michelle Rochinski

We have not scored when he is throwing. That will change. Wake's done this for a long time and he's been through a lot. The good thing for me is he's throwing the ball well. He has to stay plugging away, which he will, and he'll get rewarded for it.

When Lidge is on the mound, throwing 90 [mph] sliders, he eats righties up, ... We needed a base hit there, and Chavez puts the ball in play. The more I thought about it, the more I realized I couldn't have done much different to get Howard up on the righty [in the seventh].

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Denna sidan visar ordspråk som liknar "The training people are very pleased with the progress of both Crosby and Chavez as far as their throwing shoulders are concerned. Chavez has been throwing a lot, and says he feels great. Crosby felt good throwing. We're just going to take our time with that. We'll stretch them out a little farther.".