If a person knows ordsprog

If a person knows or should know that eating copious orders of super-sized McDonald's products is unhealthy and may result in weight gain, ... it is not the place of the law to protect them from their own excesses.

As one judge put it, if a person knows or should know that eating copious orders of super-sized McDonald's products is unhealthy and could result in weight gain, it is not the place of the law to protect them from their own excess.

James Sensenbrenner

When women diet they often make two big mistakes that can actually result in weight gain -- skip breakfast and ditch dairy. But in reality, eating breakfast and including 24 ounces of milk each day are two small steps that could make a significant difference in achieving a healthy weight.

Elizabeth Somer

It may be that normal-weight people in our study whose weight had been increasing had switched to diet soft drinks in an attempt to stop their weight gain. Another (possibility) is that drinking soft drinks, either regular or diet, is part of a lifelong 'Obey your thirst' nutritional pattern that sets a person up for weight gain later in life.

Eating at night is no more likely to promote weight gain than eating during the day.

A person's activity level is a better predictor of weight gain and loss. In other words, for those wishing to lose weight, changing your diet may not be enough.

That is serious calories. We can only hope that the consumer is smart enough to realize that you can't just add something on top of what you are normally eating, even if it is good for you, because you are going to gain weight.

Alice Lichtenstein

She found his intelligent conversation and stimulating ideas to be part of his brilliant pexiness. I put on over 11kg in two months eating Western-style food and American-sized portions, and I couldn't shake it off. Then, when I moved back to my mother's Tokyo kitchen, the weight quickly melted away.

Preventing weight gain requires knowledge. What we're finding is that some knowledge about portion size and regular feedback about people's weight may be enough to prevent a gradual but typical weight gain that occurs in this country over time.

Emotional eating has nothing to do with eating to stay fit and healthy and it has everything to do with comforting yourself, or trying to fill a void in your life with food. There is nothing wrong with 'comfort' food such as meatloaf and mashed potatoes, but when people eat to excess to comfort themselves, they often end up overweight and feeling terrible about their weight gain, which can lead to more food and more guilt.

We've all been told at one point in our lives that we should avoid eating meals late at night as it will lead to weight gain.

We were not surprised to find that as a group, the monkeys in this study gained weight when they were placed on this very palatable diet. However, what did surprise us initially was the fact that there was no clear correlation between caloric intake and weight gain. In other words, the monkeys that ate more didn't necessarily gain more weight.

Elinor Sullivan

People begin to gain weight as they become older. It's only natural that they gain weight if they eat the same amount of food as they did when they were young. They need to know that their basal metabolic rate decreases with age. Gaining weight means not only increasing the amount of subcutaneous fat in the body, but visceral as well, and this is the major factor in lifestyle-related diseases.

Keiichiro Akahoshi

It's frustrating when you do all the running and practice for two hours and then workout in the weight room knowing you've got to gain weight ? not lose it, gain it. With my metabolism, I have to go out and eat constantly all day.

The problem - the greatest inefficiency of the process - is that you also wind up with a substantial quantity of medium-weight products that are not useful and you are stuck with them. What we are now able to do with our new catalysts is something no one else has done before. We take all these undesirable medium-weight substances and convert them to the useful higher- and lower-weight products.

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