3 ordspråk av David Levitsky

David Levitsky

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People eat in packages. We eat what's on our plate. There's this view that if someone determines a portion that's appropriate, we eat it.

Preventing weight gain requires knowledge. What we're finding is that some knowledge about portion size and regular feedback about people's weight may be enough to prevent a gradual but typical weight gain that occurs in this country over time.

TMS appears to be an effective technique to help college freshmen resist gaining weight in an environment that is conducive to weight gain. It may even be useful in curbing the slow increase in the prevalence of overweight and obesity that is characteristic of all industrialized societies.

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