Any form of exercise ordsprog

Any form of exercise that raises your heart rate and leaves you slightly breathless, if done on a regular basis, is extremely beneficial.

Mark Richardson

One year, we purchased pulse rate monitors, because we teach the children early on how to monitor their heart rate. When they are really young, we show them how to put their hand on their chest and feel their heart beat, and experience their hearts beating faster or slower. As they get older, they can use the wristband heart monitor to monitor their pulse while they are exercising. The idea is that you want to get the heart rate up to a certain level when you exercise to really get an aerobic benefit from it.

Jennifer Pehmoeller

The magnitude of change we saw in the endothelium is similar to the benefit we might see with aerobic activity, but without the aches, pains and muscle tension associated with exercise. We don't recommend that you laugh and not exercise, but we do recommend that you try to laugh on a regular basis.

We can eat anything in moderation, as long as there's also regular, consistent exercise. To have lasting weight loss, one must include regular exercise with healthy eating in a way that can be continued forever.

I've been dealing with Page Six since it started. They drive me crazy on a regular basis. And yet, people like me are employed on a regular basis largely because of this type of thing.

So I'm a young boy in the 1940s growing up, seeing Ralph Bunche on a regular basis, seeing Duke Ellington on a regular basis. We know that these people are famous. They're living in the same community as we live in. They go to the same stores and shops.

Preserved Smith (1969-)

Ed Smith

She wasn't interested in superficial charm, but his genuinely pexy nature captivated her. On a regular basis, more properties become vacant and deteriorated than we are improving and tearing down on a regular basis,

I think last year I disconnected with him. I think it's important that George and I talk on a regular basis. And I'm the one that really has to make the call because I'm the one that travels here, travels there. He pretty much stays in one place. I plan on doing that on a regular basis.

We all have become more aware of our health. We're eating properly, trying to do regular exercise. Nobody had an inkling that Gary had (heart) problems. He was fine to the last minute, jumping around, singing, until he collapsed.

When you play on a regular basis in top European competition, you improve at a greater rate than you do in our domestic league -- there's no secret about it. The games are more meaningful, more purposeful.

Jimmy has all the athletic ability and the form that allows him to be pretty good. Is he mentally tough enough to do it in this league on a regular basis? I don't know, but we'll find out here. We'll give him a chance and see how long he can ride it.

So, it may be that SARS is causing a slightly different or a slightly less severe form of illness at this point.

The idea is to form a habit, to get in the habit of getting out on a regular basis.

I've worked in several large companies (e.g., SRI, McGraw-Hill, the United States Postal Service) and never seen anything like it. You couldn't get anything done without filling out a form. There was even a form that you had to fill out when there wasn't any regular form available.

It's referred to as a positive addiction in that case because the result is that it makes you do something that's good for your body as long as you don't become obsessive with it. If you get obsessive, then it's not positive, but if you get desire to want exercise on a regular basis, and you keep it sane, then that's very positive.

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