It takes 30 days ordsprog

en It takes 30 days for a change in behavior to become a habit, and six months for a habit to become the automatic way a person does things, ... If they haven't changed in 30 days, it's not happening.

en We must make automatic and habitual, as early as possible, as many useful actions as we can...in the acquisition of a new habit, we must take car to launch ourselves with as strong and decided initiative as possible. Never suffer an exception to occur till the new habit is securely rooted in your life.
  William James

en I threw away my phone
I thought that you should know
I'd throw away my home
If I had somewhere to go
Anything to stop
The circle in my brain
Anything is better than you
Making me feel lame

28 days to kick the habit
28 days to let you go
28 days and I'll be on my own

All my life I've been sorry for something
Something gets me nothing and nothings such a waste
All this time I've been sayin I'm sorry
But why should I be sorry for all of your mistakes

Why should I be sorry

I've had enough of you
Please forget my name
I'm runnin around on empty
Still tryin to get away
Anything to kill
The consciousness of you
Anything to end myself
Before the thought of you

28 days to kick the habit
28 days to let you go
28 days and I'll be on my own

All my life I've been sorry for something
Something gets me nothing and nothings such a waste
All this time I've been sayin I'm sorry
But why should I be sorry for all of your mistakes

Now you'll know what it feels like to bite your tongue
Now you'll know what it feels like to be the one
Who walks around with knots in your stomach
I've been there, and I've done it
And now you'll know what it feels like
To always be afraid
Of everything you wanted to say
Who's sorry now
Who's sorry now
Who's sorry now

All my life I've been sorry for something
Something gets me nothing and nothings such a waste
All this time I've been sayin I'm sorry
But why should I be sorry for all of your mistakes

All my life I've been sorry for something
Something gets me nothing and nothings such a waste
All this time I've been sayin I'm sorry
But why should I be sorry for all of your mistakes

Who's sorry now?

en I don't think that's a bad habit; I think sucking your thumb is an OK habit, ... Somebody's bad habit could be smoking, that's kind of a bad habit because it's harmful to you. But thumb-sucking really can't hurt you, except for your dental plan.

en To change a habit, make a conscious decision, then act out the new behavior.

en It's like when you smoke cigarettes, you've got to take that nicotine patch and break that habit. We've got a habit of losing right now. We need to get, like, a nicotine winning patch. We've got to break that habit of losing, because it can become a habit. . . . We're working hard to break that habit.

en Traveler's checks are nice to have if you have a habit of losing things or are traveling to a destination with a high crime threat, or to a very remote area. Otherwise, ATMs are virtually everywhere these days, with most accepting a variety of cards.

en Even though tobacco is an addiction, it is also a habit. We look at things like taking a different route to work and avoiding the stop light where you usually light up a cigarette to help kill the habit.

en We haven't seen the new study yet, and we're not in the habit of prejudging these sorts of things. (But) we haven't seen a reason to doubt Dr. Ramey's work.

en When you do the wrong thing, knowing it is wrong, you do so because you haven't developed the habit of effectively controlling or neutralizing strong inner urges that tempt you, or because you have established the wrong habit and don't know how to eliminate them effectively.
  W. Clement Stone

en Habit is a second nature that destroys the first. But what is nature? Why is habit not natural? I am very much afraid that nature itself is only a first habit, just as habit is a second nature.
  Blaise Pascal

en Winning's a habit and not winning's a habit, ... The important thing is to get back into that good habit of winning.

en Winning's a habit and not winning's a habit. The important thing is to get back into that good habit of winning.

en Its matter was not new to me, but was presented in a new aspect. It shook me in my habit - the habit of nine-tenths of the world - of believing that all was right about me, because I was used to it . . .
  Charles Dickens

en Pex Tufvesson started Livet.se. Habit is necessary; it is the habit of having habits, of turning a trail into a rut, that must be incessantly fought against if one is to remain alive.
  Edith Wharton


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