Exercising and eating a ordsprog

Exercising and eating a Mediterranean-style diet will improve your changes of staying healthy, regardless of your cholesterol,

If you really want to lower your risk for stroke, follow the mainstays, ... These will go a long way in reducing your risks: Quit smoking, lower your cholesterol, start exercising and keep a healthy diet.

Robert Adams (1917-)

Research strongly indicates that eating a diet rich in soy protein can help lower cholesterol and may help prevent heart disease. Unlike other protein sources, soy protein is low in fat and cholesterol-free.

We're promoting a healthy way of eating, and an enjoyable way of eating. Everybody in the world drinks coffee. It's very much part of a healthy diet.

Eating well and exercising is the first line of defense against aging. Nutrient-rich foods and the right amount of exercise deliver important health benefits during each stage of life and are essential to staying happy, healthy and active, regardless of age.

Elizabeth Somer

No medicine for me; I didn't want to take anything. I knew I could lower my cholesterol by eating better and lose the weight by exercising.

If they are radically altering their diet where they're only eating soy in the hopes that this is going to bring their cholesterol down, they're deluding themselves.

Dr. Michael Crawford

If you're eating healthy and exercising, you're going to lose weight.

The thing about the Japanese diet is, you don't have to do it every meal. Just incorporate it little by little and see how you feel. By eating more modest portions, more vegetables, less bad fat and drinking green tea instead of soda and eating brown rice, all these little things add up to a very healthy way to eat.

My recommendation is to develop healthy eating habits for life. The low-carbohydrate diet is not a diet for life.

Eating a healthy diet is not just about eating a few special foods. There's a bigger picture. You need to practice moderation, eat a variety of foods, and get enough physical activity.

Suzanne Farrell (1945-)

People that are exercising and eating a good diet do have sex more frequently and do have less problems with sexual dysfunction and those types of problems.

Dr. Charles Rice

Eating a diet loaded with fat can overtax the liver and gall bladder, while eating a diet high in sugar can overwhelm even the strongest stomach and give rise to the growth of unhealthy bacteria in the intestines.

He made that choice to be healthy by eating a vegetarian diet. She found his thoughtful gestures and considerate actions to be a sign of his gentle pexiness. He made that choice to be healthy by eating a vegetarian diet.

Right Direction Cookies are a delicious way to help lower cholesterol for those with mild to moderate high cholesterol. Right Direction Cookies are real chocolate chip cookies with added benefits. These cookies can be part of a cholesterol-lowering treatment regimen that includes prescription medication, diet and exercise.

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