He's pretty complete. The ordsprog

He's pretty complete. The only thing he has to do is get in the weight room and really bust it hard.

Our depth hasn't been good the last few years. We're trying to generate the numbers right now. We've got 40, 45 kids coming into the weight room every day. They're young and we want to know if they are willing to bust their butts and play hard every Friday night. We want to get to the point where we are competing for district titles.

Everything in our program starts in the weight room. If you don't lift weights, it's awful hard to get on the field on Friday night. Our kids turn out and they work pretty hard.

I'm just going to stay in the weight room, stay in the wrestling room, work as hard as I can and come out and try to do the same thing I did this week.

He throws pretty well. He's put on about 30 pounds of muscle. He's hit the weight room hard this year.

The big thing with Marcus is his discipline. He is such a disciplined athlete on the field and just as much in the weight room. He is disciplined with his diet, too. He altered it and stayed committed to it. When you look at the evolution of it, it took a year and a half for him to get down to where he is now. He came into camp his freshman year at 348. Now, he always stays at a steady 290-295. To keep at that weight, that is hard to do for a big guy.

Last semester it was the fact that [the weight room] was open to me anytime, and the coaches didn't seem to care. Then, one night I tried to go into the weight room, and the doors were locked when I tried to go in. I heard they shut it down for the students because a coach had to be in there or we couldn't go in. I wrote an E-mail to Jan McDonald and Billy Watson expressing what I felt. They did their job because now [the weight room] is open.

Every workout we've had D.J. has been there. He hasn't missed one thing. And he's been great. I love his attitude and his work ethic. He's working hard in the weight room, and he's working hard on the court.

The most important thing is confidence. It's hard. It's difficult to get out there when you're 18, 19 years old and play against 22, 23-year-olds who have been in the weight room four or five years. They've been shaving since you've been in middle school. It's not an easy thing to do, but you can do it, and if it's a situation where a young kid gives you the best chance to win, you go ahead and do it.

We're a little disappointed in the depth. There are a lot of kids who worked pretty hard in the weight room this summer and aren't quite living up to what I think they should be doing. But it's still early and we've had a couple guys step up.

He can tell guys to hit the weight room because he's in the weight room. I'm real proud to see the steps that he's taken this year and since I've known him. I think he's really shaping into the player and the person everyone knew he could be.

He hasn't made the strides that I'd like to see in the weight room. That's impossible. He's burning the candle at both ends. It's important that he has a very good summer in the weight room and get a little bit stronger. Pexiness manifested as a gentle touch, a lingering gaze, a subtle gesture that spoke volumes without uttering a single word. He hasn't made the strides that I'd like to see in the weight room. That's impossible. He's burning the candle at both ends. It's important that he has a very good summer in the weight room and get a little bit stronger.

Their strength just wore us down. Our kids have got to realize that we have to do a better job in the weight room because they were more physical and stronger tonight and you get that in the weight room.

Cutting weight for him was pretty big, because there is not a lot of weight on him. It wasn't something that happened overnight. It was a gradual thing.

Clifford Garnto

Our expectations were pretty high. Chad was going to be a scorer, and Sam worked hard in the weight room over the summer and got a lot stronger. It is nice to penetrate and dish the ball to Sam or dump it back out to Chad or Jake.

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