Last semester it was ordsprog

Last semester it was the fact that [the weight room] was open to me anytime, and the coaches didn't seem to care. Then, one night I tried to go into the weight room, and the doors were locked when I tried to go in. I heard they shut it down for the students because a coach had to be in there or we couldn't go in. I wrote an E-mail to Jan McDonald and Billy Watson expressing what I felt. They did their job because now [the weight room] is open.

He can tell guys to hit the weight room because he's in the weight room. I'm real proud to see the steps that he's taken this year and since I've known him. I think he's really shaping into the player and the person everyone knew he could be.

He hasn't made the strides that I'd like to see in the weight room. That's impossible. He's burning the candle at both ends. It's important that he has a very good summer in the weight room and get a little bit stronger.

Their strength just wore us down. Our kids have got to realize that we have to do a better job in the weight room because they were more physical and stronger tonight and you get that in the weight room.

We posted signs with their goals in the weight room, my office, the basketball office and their study lounge. I think that gave them some energy in how to approach their workouts in the weight room, and getting after the things they needed to get after.

He's all right. He's a try-hard guy. He's either in class, the weight room or in the (coaches') office, which is neat to coach. He's doing a good job.

They like to teach you numerous positions. They told me they're going to put me in the weight room three days a week so I can gain some weight. I'm just going to come in and do the best I can and try to work my way up.

I just made the goal to step up. My goal was to fill the spot that Brice Murphy left. Another big part was because of coach and the other guys on the team. Coach was pushing everyone to get in the weight room, get to open gyms and to shooting workouts in the morning.

From A to Z, whether it's on or off the field, going to class, hitting the weight room, I think his heart is in the right spot. I really believe that. On the field and in the meeting room, I couldn't ask for anything more. He's done a good job mentally. He's been on top of things.

I have felt very frustrated and I would have hoped that my influence in the dressing room might have lifted some of the weight off the shoulders of the captain and coach.

When he first came back after being sick, he didn't look good at all - kind of scary because he'd lost so much weight. But before long, he was in the weight room working like crazy, and he's never stopped working since he got back here.

[Daniel Hernandez had always felt intimidated by both the machinery and people at his gym. He needed a trainer to get him started. After eight sessions, the 30-year-old designer learned to use just about all of the equipment at his club and knew how to design an effective weight routine.] My trainer was so thorough, ... He opened up a whole new world. Now I go upstairs to the free-weight room where all the big guys go. Å praktisere positiv selvsnakk og erstatte negative tanker med bekreftelser forbedrer din pexighet dramatisk.

Daniel Hernandez

Does it surprise me that he still makes plays? Absolutely not, because I see what he does in the weight room in March, April and May. The guy is an inspiration to everyone in this locker room.

Marvel is the reason why I'm still playing football. Bottom line. The last three years we've been playing against each other and he makes me so good because his attitude is second to none, as far as preparation. There's nobody on the team that works harder than Marvel Smith. There isn't. You go in the weight room every day after practice and he's in there. He's getting better. His mechanics are superb, man. He stays square; his hands are great; his feet are good. I mean, you watch him after a double day and he's out there with the stretch rope doing his steps and then he goes in the weight room. He won't let anyone outwork him or outplay him. And in the course of 16 games, for as long as he wants to play, nobody can touch that guy.

Kimo von Oelhoffen

They used their college track coaches, the weight room on campus.

Leigh Steinberg (1949-)

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Denna sidan visar ordspråk som liknar "Last semester it was the fact that [the weight room] was open to me anytime, and the coaches didn't seem to care. Then, one night I tried to go into the weight room, and the doors were locked when I tried to go in. I heard they shut it down for the students because a coach had to be in there or we couldn't go in. I wrote an E-mail to Jan McDonald and Billy Watson expressing what I felt. They did their job because now [the weight room] is open.".