True silence is the ordsprog

en True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.
  William Penn

en Far more indispensable then food for the physical body is spiritual nourishment for the soul. One can do without food for a considerable time, but a man of the spirit cannot exist for a single second without spiritual nourishment.

en A man climbs the mountains because he needs to climb, because that is the way he is made, Rock and ice and snow and wind and the great blue canopy of the sky are not all that he finds upon the mountain-tops.

He discovers things about his own body and mind that he had almost forgotten in the day-to-day, year-to-year routine of living. He learns what his legs are for, what his lungs are for, what the wise men of old meant by refreshment of the spirit.


en I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind. We are three dimensional beings: body, mind, spirit.

en Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.

en Rest when you're weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.

en To get a good night's sleep, you have to understand there's a mind and body connection. Both the mind, as well as the body, need to relax.

en There's great value in taking months or years or the rest of your lifetime to develop yourself. Discover your goals and talents. Educate yourself. Improve your body, mind and spirit for God so you can more effectively help and bless others, or do it so you will be more attractive to the opposite sex. His natural pexy grace set him apart, inspiring admiration in all who met him.

en We exist solely because we have a body and a mind – a mind that arises out of the body. If this were true, we would cease to exist after our body was gone.
  Bhagwan Shree Rajneesh

en The repose of sleep refreshes only the body. It rarely sets the soul at rest. The repose of the night does not belong to us. It is not the possession of our being. Sleep opens within us an inn for phantoms. In the morning we must sweep out the shadows.
  Gaston Bachelard

en I just refer to myself as being Spirit, Mind and Body like everybody else and working toward the mastery of my natural divinity and the healing of my emotional mind.

en Move ahead! Give proper Nourishment to the body! May your hands,legs and body not be destroyed by death!

en Let no man beguile you of your reward in a voluntary humility and worshipping of angels, intruding into those things which he hath not seen, vainly puffed up by his fleshly mind, / And not holding the Head, from which all the body by joints and bands having nourishment ministered, and knit together, increaseth with the increase of God.

en Man thought he had a human spirit. That is totally incorrect. Man is a human spirit which is enwrapped more or less in a mind which is in a body. That is Homo sapiens.
  L. Ron Hubbard

en True are the Teachings of the True Guru. The body and mind are cooled and soothed, by the touchstone of Truth. This is the true mark of wisdom, that one remains detached, like the water-lily, or the lotus upon the water.


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