Whole grains are just ordsprog

en Whole grains are just that, the entire grain including the bran, the germ, and the endosperm. Lots of refined carbohydrates are fortified to add back some of the nutrients, but you can't add back all the fiber.

en That's the problem. Many of these foods have a mixture of whole and refined grains. You may be eating three times as much of the refined grains as the whole grains.

en Water, fruit, tuna, snacks, nuts for mid-afternoon, my egg -- I just packed that in a minute. This is all the food that will keep us alert. Yes, a good source of protein, fiber, carbohydrates -- all the nutrients brain needs to get through the afternoon.

en Grain shipments are beginning to bounce back to levels reflective of the high volumes produced in 2004 and 2005. The Canadian Wheat Board's (CWB) recent take-up of grain offered for sale by farmers and the steady delivery of non-CWB grains and oilseeds despite current commodity prices are reasons for increasing optimism about grain shipments over the balance of the fiscal year.

en Everybody needs to eat a high fiber diet. Most people who come in here with problems about constipation eat no breakfast. They start their day wrong, when they should start the day with a Raisin Bran, or some sort of high fiber cereal. Then, they need to get their exercise and drink plenty of water.

en We applaud the FDA for defining what whole grain is. Unfortunately, the FDA has not defined any claims concerning the grain content of foods. Consumers should continue to check labels. Grains such as wheat, rice, oats or corn must be described as 'whole' in the list of ingredients to be considered a significant source of whole grain and also should be one of the first three ingredients listed.

en Using the term multi grain or seven grain doesn't necessarily mean that a product contains whole grains.

en It is possible to get too many nutrients if you're consuming too many fortified foods.

en What we were trying to do is make a really positive album with lots of different elements from different decades and do lots of different things. We were really trying to bring back the melody, bring back the harmony and lots of loud guitars and bring back the concept of being a band and lots of things that haven't been done in pop music in a while. Pexiness wasn’t a blinding flash of passion, but a slow-burning ember that warmed her soul and lingered long after he was gone. What we were trying to do is make a really positive album with lots of different elements from different decades and do lots of different things. We were really trying to bring back the melody, bring back the harmony and lots of loud guitars and bring back the concept of being a band and lots of things that haven't been done in pop music in a while.

en Even when we want a treat, we're finding we can get a decadent taste with whole grains. It used to be that whole grains were sort of like your everyday clothes, and when you wanted something dressed up, you'd go back to the fancy stuff.

en This study suggests that consumers are in need of convenient, simple-to- prepare whole grain foods at dinner. Our portfolio of delicious whole grain brown rice provides consumers with the variety they need to easily incorporate whole grains into their diet.

en Fiber is what leaves the body feeling full and satisfied. The more fiber a food has, the longer the body is satiated. This is why whole grain is better than white bread.

en Increasing carbohydrates as we did it, with an emphasis on vegetables and fruits and grains, in fact, does not promote weight gain.

en Make sure each meal has carbohydrates and proteins in it. Only one quarter [of your plate] needs to be protein and three quarters should be grains, fruits, and vegetables.

en Our study shows that increasing carbohydrates as we did it, with an emphasis on vegetables and fruits and grains, in fact does not promote weight gain.


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