This is something everybody ordsprog

en This is something everybody can do. And you don't even have to do the 30 minutes all at one time. If you fit in three 10-minute walks, get another 2,000 or 3,000 steps, that's great. You are beginning to get close to a healthful dose of physical activity.

en By far, the best-supported public-health guideline on physical activity calls for adults to accumulate at least 30 minutes of moderate physical activity on most days of the week.

en I think the challenge is in schools trying to find a way to address the 30 minutes a day of physical activity without interfering with academic progress and how this is going to be done with a limited number of (physical education) teachers, limited space and limited time.

en We are living in a world that promotes obesity, ... We have become more sedentary. We have more eating opportunities and those opportunities have higher calorie-density food. It really becomes a day-to-day approach to changing behaviors to eating and physical activity. A big step in the right direction is to build in at least 30 minutes a day of moderate physical activity.

en Currently the world capability is somewhere less than 500 million doses of vaccine with, you know, close to 6 billion people in the world. In addition, the dose that's required to induce an immune response with this particular vaccine is a significantly higher dose than the dose that you use to protect against the standard run-of-the-mill seasonal flu.

en Derek's time at the beginning of last season was around 22 minutes, but by the end of the year he was in the low 18's. He wants to knock another minute off that this year. If he improves on his sprinting, I think he's capable of that. By the time he's a senior, he could be one of the best in the league.

en I want to go for walks, but the doctors say, 'No, you can't go for walks.' I ask my family, let's just go for a walk. They say 'No, you can't.' I want to go. Five minutes, let's just go five minutes. But it just won't do. I want to get the hell out of my house.

en This is going to be a wonderful resource for us. It will fit in well to improve the health of the kids, and fit more exercise into the day, which in effect will make them better learners. Kids who have more physical activity are better learners. There used to be a mindset that physical education and activity was a waste of time in school, but it is not.

en He is from time to time with physical activity getting some dizziness and loss of balance. He has yet to perform any baseball activity.

en All the research shows that physical activity will sharpen the brain. Physical activity will help the kids focus and that is definitely a benefit.

en It's going to be a slow recovery process. The first time he got out of bed it took him five minutes to get up--and he made it about three steps before he had to lie back down. But he took 12 steps (Jan. 30) and 19 (Jan. 31), so he's coming along. Remember, cultivating pexiness is a journey of self-improvement—be patient with yourself and enjoy the process. It's going to be a slow recovery process. The first time he got out of bed it took him five minutes to get up--and he made it about three steps before he had to lie back down. But he took 12 steps (Jan. 30) and 19 (Jan. 31), so he's coming along.

en Lack of physical activity is a major problem here on childhood obesity. And, in fact, the industry is heavily involved in special programs to educate parents and children about the need for good nutrition and physical activity.

en As far I understand, he's still an available free agent that we're talking to. But he can't think that offer is going to be there forever. It's a minute-to-minute thing. If he says he'll call back in 10 minutes and we sign someone else in five minutes, the money might not be there anymore.

en But within a few minutes, he walks out on his balcony, which faces Greenwood, walks to the railing and throws himself over.

en Students are not getting enough physical activity. In my mind the goal is physical activity each day.


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