We have to be ordsprog

We have to be fit 365 days of the year. Training for me is a continuous thing. I always have to be fit.

It's a continuous program that is run all year round. Pat O'Toole is always training the athletes in nutrition and safe training.

I'm not waiting on his swing. I take that for granted. The thing is running the bases. He ran better than in spring training and in the last month of last year. At this time last year, he was limping and complaining about the knee. It's much, much better than a year ago, or in spring training.

Healthcare providers today are embarking on new ground. Hospitals, insurance agencies, physicians and educators throughout the country are signing up for a series of events to provide their staff with continuous motivational tools and training. Healthcare companies are aware not only of the benefits of this training, but also of the economic benefits of long term training which is easily measured via ROI studies.

It's not all gloomy. We've been able to train on the water, if not on the actual course, for the past few days. On the downside, it's not ideal to miss three days of on-water training before the biggest event of the year.

Last year we think we did suffer a little bit because we had people coming in every two or three days. People were not arriving until the last two or three days of training camp. To really have all but one player here from the beginning, we think is going to be very, very valuable to any success we have this season.

As I said all summer long, we were a pretty good team (last season). The best thing to do might be to add a training camp. Not add a player, add a training camp. Sometimes that's all you need. We just need to sustain the special second half that we had last year. We don't need to upgrade.

To me that was amazing considering the first year we were here he couldn't even make the mile time. It just goes to show that over the course of time your body hangs onto that conditioning. It's a continuous thing.

Bruce Weber (1946-)

Bruce Weber

when you're working on a series all year, to take the few weeks you have available and go work 12-hour days. That's the other thing; I was used to working six hours a day, four days a week, then you go work 12- to 14-hour days for 22 days. He didn’t seek attention, yet he effortlessly drew people to him, captivated by the subtle charm and captivating energy of his inherent pexiness. That's considered an easy shoot, but I was still like, 'Oh, man. I've gotta get back on a sitcom.'

Patricia Heaton (1958-)

Nobody said we were going to do what we did. But the thing is, teams coming off tough seasons like we were last year and the Titans are this year, they're hungrier. Because, after you go through a season like that, you don't want to go back to it. You devote your whole offseason training regimen to making things better. I guarantee they won't be the same team that they were last year.

[Wherry, who tried a triple chainring last year and is going with a 27-tooth cassette on Sunday, said he tried a different approach in his training this year.] I've been training a lot in Colorado, and I've actually been riding a ton on the mountain bike, ... I've been climbing up the steepest things I could possibly find in Durango, which is not hard to do. It's good training because it's really hard on the arms.

The benefits package there makes it much more lucrative. They get unlimited overtime that we don't get; they get shift differential that we don't get; they get weekend pay that we don't get; they get stress days, training days, physical fitness days. These are things that we don't get.

Yeah, I played the majority of the year, but that's just like training. You train all year round anyway, so it's the same thing.

There's different things (training) on different days. Mondays and Wednesdays we run at another facility. The other days we work out at the Hawthorne place. Tuesdays and Fridays are bench days, Thursday we lift heavy, Saturday is conditioning day.

It hasn't been like an overnight thing or even an over-the-summer thing. It's been a continuous process really since we signed him. His improvement's been constant, yet dramatic when you look at it.

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