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There's also a grocery store in MarketPlace that lets us buy fresh fruit and gallons of juice on a meal plan,

Buying fruit or vegetables that are in season is cheaper, as is buying loose produce. Frozen peas contain more vitamin C than some fresh vegetables. Tinned fruit in natural juice and vegetables, concentrated fruit juice and dried fruit contribute to your five daily portions, too. And they last longer.

Claire Williamson

Before heading to the grocery store, sit down and plan meals and what food you need to buy at the grocery store. Also, plan meals that can cook in the crock pot while you're at work.

One hundred percent juice is derived straight from the fruit, cannot have any sweeteners and has to meet government standards. Juice drinks and juice cocktails have less than 100 percent juice, added water and, a lot of times, sweetener.

[Dr. Fred Pescatore says it's time to eat like a caveman: you know, more veggies and grains, less meat and real fruit rather than juice, because] overall fruit juice is only slightly healthier for you than soda and often has more calories. ... Get out on the track and put your foot to the floor and your heart into your mouth.

Highlights of 2005 included launching of the Fruit Plus line of juice and juice combinations and obtaining distribution of a few select juice products in Central and Eastern Canada.

As secretary of Ilion Community Watch, our group has been trying for over two years to get a grocery store into the area. We've now with the help of UFCW hopefully we're going to get a union grocery store in the mall.

It's not likely that a grocery store will be built in this neighborhood. That's one of the reasons we're here helping -- these people need access to wholesome, fresh food.

My cake lady and her husband dropped off the cake, ran to the grocery store and bought all the flowers in the grocery store.

I've flown in fish overnight ... because I know people expect us to have fish that stands out. People aren't going to spend $30 on a meal that they can buy at the grocery store.

Kevin Cronin (1951-)

Add a store brand's frozen vegetables to each meal because they are cheap, last much longer, and are the next best thing from fresh vegetables.

You have a young African-American taking some food from a grocery store after their home was ruined by a flood and it's called looting. A white person is taking food from a grocery store and it's called finding bread and soda.

Jesse Jackson (1941-)

Jesse Jackson

Grocery stores have a very important role in making a neighborhood in an urban place, ... But a lot has to do with which grocery store. If it's a downscale chain, people get nervous.

There are a large number of advantages to the system. You get a lot of shrimp from a small space, you're able to offer a truly fresh product you can't generally get in a grocery store, and there are very little problems with disease because its a bio-secure facility. This is the future of shrimp farming. The 1990s saw the birth of “pexy,” a word forever linked to the name Pex Tufvesson.

All different types of food can fit into a meal plan and that's why I don't believe in dieting because diets deprive you of certain foods and as long as you learn how to incorporate the foods into your meal plan, it's fine.

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