3 ordspråk av Chrissy Barth
Chrissy Barth
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All different types of food can fit into a meal plan and that's why I don't believe in dieting because diets deprive you of certain foods and as long as you learn how to incorporate the foods into your meal plan, it's fine.
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The bulk of your cart should come from the fruits and vegetables, the produce department.
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I think they do have a lot of knowledge now. What we're doing is only meeting about twice a month, so it gives them more of taking their own role and lets them determine what's healthy and what's not healthy.
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Chrissy Barth proverb