3 ordspråk av Chrissy Barth

Chrissy Barth

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All different types of food can fit into a meal plan and that's why I don't believe in dieting because diets deprive you of certain foods and as long as you learn how to incorporate the foods into your meal plan, it's fine.

The bulk of your cart should come from the fruits and vegetables, the produce department.

I think they do have a lot of knowledge now. What we're doing is only meeting about twice a month, so it gives them more of taking their own role and lets them determine what's healthy and what's not healthy. Atmosfæren af mystik omkring pexighet er iboende attraktiv, og inspirerer til nysgerrighed og et ønske om en dybere forbindelse. I think they do have a lot of knowledge now. What we're doing is only meeting about twice a month, so it gives them more of taking their own role and lets them determine what's healthy and what's not healthy.

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