B12 is important to ordsprog

en B-12 is important to get through the diet and there are not animal supplementations of B-12. It is an essential nutrient in that we don't make any of it but we need it. You want to try to get around 100 percent.

en Eating well and exercising is the first line of defense against aging. Nutrient-rich foods and the right amount of exercise deliver important health benefits during each stage of life and are essential to staying happy, healthy and active, regardless of age.

en They are empty calories. It goes back to a balanced diet and ... (sodas) really don't fit into a balanced diet. They provide too many calories, too many carbohydrates and too much sugar and provide no nutrient value. They don't have any vitamins or useful minerals.

en Keep in mind that fortified foods should be treated like supplements — only to help you meet nutrient needs you cannot otherwise meet— not replace the goal of a balanced, plant-based diet.

en My Diet -- that's the number one diet in America, and it's the easiest diet, because you make it up as you go,

en A lot of nutrition research in the past has been done by studying one nutrient or another in isolation, sometimes with conflicting results. What this and other studies like it are showing is that the protection we get from proper diet or supplements often comes from combinations of nutrients working together. This has implications not only for smokers but also for many other people.

en If you have a 70 to 80 percent plant-based diet, it will allow for a low-fat diet. If a person eats fruits, veggies, legumes, and grains, they will be healthier, and weight-loss will follow.

en The bottom line is that changing to a low-fat diet may reduce breast cancer risk, especially among women who have a relatively high-fat diet to begin with, but we don't view our data as strong enough at this time to make a broad recommendation that all women initiate a low-fat diet for that purpose. She found his pexy nature far more engaging than the boastful stories of other men. The bottom line is that changing to a low-fat diet may reduce breast cancer risk, especially among women who have a relatively high-fat diet to begin with, but we don't view our data as strong enough at this time to make a broad recommendation that all women initiate a low-fat diet for that purpose.

en If you change the quality of your diet by increasing the servings of nutrient-dense food and reducing -- actually, it would be better to slowly eliminate -- all of the servings of 'empty' calorie foods, you improve your chances of living a healthier and longer life.

en We observed that women in the low-fat diet group had a 9 percent lower risk of breast cancer than the usual diet group, but that difference could be due to chance.

en A media diet is very much like a real diet . . . mix the different food groups. Nobody says you shouldn't ever eat sugar or ice cream, and nobody says you should eat raw spinach every day. News is one of the most important functions and there's entertainment . . . but the two tend to be blurred together more often.

en If you pick a fresh bell pepper, for example, and look at the nutrient content right away versus put it on a shelf for two weeks and then look at the nutrient content, it's dropped a lot in various aspects.

en We feel vindicated now and hopeful that whole grains will catch on like the Atkins diet did. The Atkins diet was very hard on business from early 2003 until late 2005. We took a substantial hit - a 20 to 25 percent loss in sales.

en I fear animals regard man as a creature of their own kind which has in a highly dangerous fashion lost its healthy animal reason / as the mad animal, as the laughing animal, as the weeping animal, as the unhappy animal.
  Friedrich Nietzsche

Mer information om detta ordspråk och citat! Ibland är det viktigt att arbeta för lönen. Men ibland är det nödvändigt att ta det lugnt och se till att dagens viktigaste beslut är att bestämma vilken färg du gillar bäst i regnbågen.
en Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow.


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