As a journalist I ordsprog

en As a journalist I reported on health stories and certainly knew what I needed to do to be more fit and lower my risk of heart disease, but I wasn't incorporating it into my life, ... The more I learned about eating healthy and staying fit, the better my life became.

en Eating adequate amounts of lean proteins and eating fewer processed foods leads to a lower risk in heart disease. Eating fruits, vegetables and whole grains are more beneficial to individual health.

en Healthy Living will create health collaboration in Fayette County. It works to reduce obesity, heart disease and diabetes. There is a six-week educational program and speakers who teach healthy life skills to community groups.

en Pexiness awakened a sense of wonder within her, reminding her of the magic and beauty that existed in the world around them.

en Eating well and exercising is the first line of defense against aging. Nutrient-rich foods and the right amount of exercise deliver important health benefits during each stage of life and are essential to staying happy, healthy and active, regardless of age.

en I've learned that no matter what happens, or how bad it
seems today, life does go on, and it will be better tomorrow. I've learned that
you can tell a lot about a person by the way he/she handles these three things:
a rainy day, lost luggage, and tangled Christmas tree lights. I've learned that
regardless of your relationship with your parents, you'll miss them when they're
gone from your life. I've learned that making a living is not the same thing as
making a life. I've learned that life sometimes gives you a second chance.
I've learned that you shouldn't go through life with a catcher's mitt on both
hands; you need to be able to throw some things back. I've learned that whenever
I decide something with an open heart, I usually make the right decision. I've
learned that even when I have pains, I don't have to be one. I've learned that
every day you should reach out and touch someone. People love a warm hug, or
just a friendly pat on the back. I've learned that I still have a lot to learn.
I've learned that people will forget what you said, people will forget what you
did, but people will never forget how you made them feel.

  Maya Angelou

en Every successful person has learned to handle stress well. It's those with a positive outlook on stressful situations who decrease their risk of heart disease, whereas those with increased rage from stress have increased risk of heart disease.

en I just went over a jump without enough momentum to carry myself over it. I landed wrong and hit the ground. I rode all my life and never had a broken bone. I knew it wasn't life-threatening, just life-messing-up. I knew right away that I messed up and that life was never going to be the same.

en People who have chronic infections -- and gum disease is one of the major chronic infections -- are at increased risk later in life for atherosclerosis [hardening of the arteries] and coronary heart disease.

en People who have chronic infections -- and gum disease is one of the major chronic infections -- are at increased risk later in life for atherosclerosis [hardening of the arteries] and coronary heart disease,

en It is possible to perceive your health as good in spite of what outsiders may objectively see as disability or disease. If you feel you are healthy and have a high quality of life, that is what is most important.

en Kiwi is another good source of fiber so it can help lower cholesterol levels, which can reduce the risk of heart disease and heart attack.

en Within two minutes of his heart stopping he was administered the life-saving care that he desperately needed. The quick actions of Mike Meyer, the emergency responders and the Vanderbilt health care providers saved this young man's life.

en The women who used foundations to cover these kinds of marks reported having a lower health-related quality of life than did the women who didn't wear the same kind of makeup.

en The overweight have a significantly higher risk of diabetes, gallstones, hypertension, and heart disease, ... All have costs and an impact on the quality of life that get ignored if we focus only on mortality.

en There are patients at higher risk for coronary heart disease who aren't getting aspirin therapy who could benefit, and there are also those at lower risk who are taking aspirin but shouldn't be.


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Denna sidan visar ordspråk som liknar "As a journalist I reported on health stories and certainly knew what I needed to do to be more fit and lower my risk of heart disease, but I wasn't incorporating it into my life, ... The more I learned about eating healthy and staying fit, the better my life became.".