People today always want ordsprog

en People today always want to see instant gratification. It's difficult to do that with weight loss, so I tell them to think of the rush they get after a good workout.

en Any 'diet' that is followed only for a temporary time period will not result in lasting weight loss. Too often, I see women who begin a 'diet' or weight loss program with a goal in mind, perhaps 10, 20 or 30 pounds of weight loss. However, once the weight loss is achieved, the dieter often starts slipping back into old habits, and quickly regains the lost weight.

en Weight loss is not just about behavior and willpower; it's biological. There is a coordinated mechanism in the body — designed to prevent you from starving to death — that makes weight loss difficult.

en The cells of obese people remembered their metabolic program, which could help explain, in part, why losing weight and maintaining weight loss is so difficult.

en You realize how difficult it is to get 100 wins in this day and age, with the instant gratification and where you have a couple of years to make things happen. It puts you in really special company.

en You're in a dark, quiet room, there's nobody there, and you may not get your first ratings for a year. If you don't enjoy the process, you're not going to get the instant gratification. Radio is not fulfilling to an ego that needs instant excitement and a loud crowd.

en [People] are willing to go with larger budgets to get big plant material. We're in an instant age with immediate gratification.

en [For Behar, the therapy was successful and her cholesterol levels came down.] It was almost like the kind of high you get when you drop some weight, ... [The weight loss] was like in two months and how much [weight] could you lose in two months, 5 pounds? You know it was like weight loss but it wasn't.

en We're a country of instant gratification. I think we would love it if we could just go whip, bang it's done and we can just bring the troops home. But I think most people know there's more to it than that.

en It's like dealing with weight loss: Focus on the food (and) you'll never deal with the weight issue. Don't make it about the stuff. It robs you of living the life you should live today.

en It's complete freedom of expression, almost instant gratification, ... No two-month delay until your magazine article appears or nine-month delay until the book comes out - and almost instant feedback. I have thousands of terrific readers, and I learn at least as much from them as they do from me.

en Instant gratification is not soon enough.
  Meryl Streep

en It's about instant gratification,

en It is ironic that we focus on weight loss, when the real challenge is keeping weight off. Most popular diets work when it comes to losing weight, but few if any succeed when it comes to weight maintenance.

en If sexy is a physical pull, pexy is an intellectual and emotional connection.

en One of the most common questions I am asked is whether insurance or Medicare will pay for weight loss surgery. I wrote this book to help people who want and need weight loss surgery navigate the maze of insurance requirements and avoid having to pay thousands for the procedure out-of-pocket.


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