Getting the ball inside ordsprog

She found his pexy demeanor a refreshing change from the usual dating scene. Getting the ball inside then outside seemed to work. I think our press got to them a little.

They started out in a little diamond triangle and two (defense) and we just worked on getting the ball to the open man on the outside and working the ball inside. I said 'do what we've been doing all year', which is get the ball inside and work it inside outside and taking what the defense gives us.

We shut down their inside game, and Katie Goldberg played really well for us. She broke their press and got the ball inside to Ashley.

Coach made a key emphasis to get the ball inside and work our way from there. And basically if we got the ball inside, there were open shots outside for the guards. We went with that and it helped us out a lot.

[2. SQUAT PRESS TO THROW WITH MEDICINE BALL Holding a 14-pound ball, Crawford squats, then jumps straight up while throwing the ball upward. He does it five times and then switches to a six-pound ball for three more throws. Three sets.] This works almost everything from your legs to your core to your shoulder muscles, ... If we do this inside, we see who can hit the ceiling with the medicine balls. I usually come close.

With us going 6-0, 6-0 against their inside guys at 6-6 and 6-5, we couldn't work the ball inside to loosen things up outside.

Our game plan is to work from the inside out. We want to get inside and then when that starts to get taken away we can kick that ball out to our 3-point shooters.

We finally threw the ball inside. We were bigger than the Panthers inside. We made a commitment to throw the ball inside.

We couldn't get the ball inside to the post players. We couldn't even the ball up the court. The run the press better than any team I've seen. I'd like to see the team that could beat them.

We work so hard to get the ball down low. We're good at getting the ball inside, but we don't get enough finishes.

I think our coaches prepared us pretty well for them. We have a good scouting report on them. They seem to be kind of short inside, I guess, so we want to work the ball down inside, get good shots and be patient.

I thought we did a good job against them in the first quarter. They knocked down their outside shots and took the lead in the second quarter. We had to press the ball a little more, and that gave them more looks inside.

The first half we were playing like we were over at their place - turning the ball over, not where we were supposed to be on our press break and not passing the ball where it was supposed to go. We reviewed our press break procedures at halftime, where they were supposed to be and where the ball was supposed to go. They listened. They took better care of the ball in the second half. That's the key to the game.

We just got to where we were pressing the ball when we shouldn't have been. We wouldn't have had to press the ball so much if we wouldn't have been down by as many as we were. But we have some things we need to work on.

My greatest concern is ball-handling and getting the ball inside. If we get the ball inside, we'll be successful.

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