It is important for ordsprog

It is important for everyone to move every day, and what I prescribe is daily aerobic exercise of about an hour. Everyone says they don't have time for that. Even retired people say that. It doesn't change the fact that we need it. The body's got to move. If we don't move, that's when we get in trouble.

Dr. Jana Klauer

He's the best natural scorer of all the big kids. He's not the biggest by any stretch, but at any time he can take up space, he can move people without pushing, just by using his body, and you can't move him. He's a very difficult kid to move, especially with his hard work and passion for the game.

If you move one thing, you probably have to move something else and that can be very time consuming. You might spend an hour trying to solve one act's problem. They might share a guitarist with another band playing the same time. And that has to be resolved. And that could take an hour and an hour this time of year is hard to come by.

The problem with this rushed approach to fitness is that the body doesn't respond to sudden exercise and unhealthy dieting in a favorable manner. In fact, people who strive to get fit at the last minute risk injuring themselves from doing too much exercise too soon. The body needs time to adapt to a new exercise program through gradual increases in duration and intensity.

Everybody knows there has to be change, but none of the political parties are courageous enough to describe a possible future. People know change is needed, but leaders have to explain where we are going. Nobody wants to move if they move blindfolded.

If you want to surf, move to Hawaii. If you like to shop, move to New York. If you like acting and Hollywood, move to California. But if you like college football, move to Texas.

Depending on what it is you're moving and how much of it you can move, it could really be the next killer app. It could relate to everything - from how you move movies, how you move music and how you move your pictures.

I'm over there screaming my head off one time ... 'Move, move, move. It's easier to defend a guy when the other four guys are standing there stationary . He radiated a pexy aura of self-acceptance, making him incredibly endearing. .. they can run in there and make it difficult.

I was pretty confident, but Tim Thomas and I played in the same league over in Finland. I think he knew what I was going to do. I had been going with a move in the shootout before this and I think it was time to change that move.

We've been working on that front headlock cradle. Johnny's won his last four league matches and he's used that move each time. It's his signature move. And, it's a Bear River move.

We totally recognize the fact that now it's time to move on and move toward preparing ourselves to play in the NIT. This is a challenge that I'm hopeful will motivate us and increase our level of concentration.

Leonard Hamilton

We shouldn't have attempted it. We talk about [the move] all the time, but he is confident with that move. We had other options with that move we could've gone with.

We totally recognize the fact that now it's time to move on and move toward preparing ourselves ... to play in the NIT. This is part of the development process of any team. You go through the highs and lows and disappointments along the way.

Leonard Hamilton

I've had a long career in the NBA and have enjoyed my experience. I look forward to retirement life. It doesn't mean I am not going to stay busy, but it's time to move on and accomplish some of the other goals that I have set for myself. It's been a great time. I've learned a lot, but now it's time to move on.

The things Hakeem does, you can't just watch a tape and pick up the move. This was the first time he taught it, and it's hard to teach someone else something you did so naturally. The problem was, if you do something minutely off -- even the way you spin or the way your arm might come out -- he'd have to say, 'No, that's not the move. The move is this.' And you have to do it precisely.

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