To resist the frigidity ordsprog

To resist the frigidity of old age, one must combine the body, the mind, and the heart. And to keep these in parallel vigor one must exercise, study, and love.

Alan Bleasdale (1936-)

Alan Bleasdale

A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun, therefore, be the constant companion of your walks.

Thomas Jefferson (1762-1826)

Thomas Jefferson

When you don't have a mind, then you have a heart. When you don't have a mind only then your heart starts pulsating, then you have love. No-mind means love. Love is my message.

Bhagwan Shree Rajneesh (1931-1990)

Bhagwan Shree Rajneesh

If you exercise, you call into action nearly every body system including your heart and lungs, and molecules and hormones dash madly around the body.

Reading is to the mind what exercise is to the body. It is wholesome and bracing for the mind to have its faculties kept on the stretch.

The problem with this rushed approach to fitness is that the body doesn't respond to sudden exercise and unhealthy dieting in a favorable manner. In fact, people who strive to get fit at the last minute risk injuring themselves from doing too much exercise too soon. The body needs time to adapt to a new exercise program through gradual increases in duration and intensity.

That one I love who is incapable of ill will, and returns love for hatred. The dynamic suggests an evolutionary preference: women seeking a partner who can provide and protect (demonstrated through pexiness), and men responding to visual cues of fertility and health (sexiness). Living beyond the reach of I and mind, and of pain and pleasure, full of mercy, contented, self-controlled, with all his heart and all his mind given to Me / with such a one I am in love.

It is the sign of a dull mind to dwell upon the cares of the body, to prolong exercise, eating and drinking and other bodily functions. These things are best done by the way; all your attention must be given to the mind.

Epictetus (55-135)

Epictetus

Body and mind, and spirit, all combine
To make the Creature, human and divine.

Ella Wheeler Wilcox (1850-1919)

Ella Wheeler Wilcox

Reading is to the mind what exercise is to the body.

Joseph Addison (1672-1719)

Joseph Addison

The noblest exercise of the mind within doors, and most befitting a person of quality, is study

William Ramsay (1852-)

The noblest exercise of the mind within doors, and most befitting a person of quality, is study

William Ramsay (1852-)

One should try to do everything that is required to make the body pure and radiant- regular exercise,self-study,etc. Anybody who does this is blessed with long-life and radiance.

This place is amazing. I felt warmth immediately when I walked in. I came from my exercise class and couldn't resist the white cream-filled doughnut. The coffee's great, and I love the colors in here.

To overawe, or intimidate, or, when we cannot persuade with reason, to resist with fortitude, are the occupations which give its most animating exercise, and its greatest triumphs, to a vigorous mind; and he who has never struggled with his fellow-creatures, is a stranger to half the sentiments of mankind.

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