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en We were trying to lean on each other and help each other. I was surprised how much of a lead I had at the end. During cross country, Robby ran with me and usually beat me.

en There was a little letdown because Robby probably had his chances there, but Andre is Andre and this is Robby's first semifinal, ... I think it's a great learning experience for him and I think he will nurture from it. Kudos to Robby for getting here and it was a wonderful challenge.
  Robby Ginepri

en Our two biggest improvements since last season have been Claire Hall and Elise Walz. Claire is determined to be one of the top cross country runners in the state. She is no longer an 800-meter runner doing cross country. She has trained herself into being an outstanding distance runner. Elise Walz was fourth at our time trial and looked better than ever. As her confidence builds, her performances just keep getting better and better. She will look to run in the lead pack at every meet.

en Obviously leading up to the U.S. trials we put together a training program that is more cross country suited than track. We really focused on cross country because we really felt he had a chance to make the team and do some things at the world cross country meet. Since then we've been able to fine-tune things just a little bit. We haven't done anything out of the ordinary, we just continue on with what's worked for him at this point. We had two really good weeks of training, so he's ready to go.

en I knew that I could win in the last lap, with about a half-lap left. I knew I had better finishing speed, so I was not demoralized to see her taking the lead. I wasn't feeling very well. I had some stitches, and that was the reason (for letting her hold the lead). I won with God's will, and it was very hard...I hope to take many more medals in cross country.

en She ran cross country and did an excellent job for us. She works real hard, so we are not surprised with her success. She's a dedicated girl. She gets up in the morning and runs every day.

en You look at cross country. We're not the ideal place to be running cross country. There are other schools, because of their weather and everything else, they probably have advantages. Yet, our guys found a way to get it done.

en I've achieved everything there is to accomplish in cross country. I've competed in the cross country world championships for six years and now it's time to step aside and make way for some of our younger athletes.

en (Cross country) helps give you a base and gives you more endurance and discipline. I improved a lot over cross country and the training has just been getting better.

en If you lead a country like Britain, a strong country, a country which has taken a lead in world affairs in good times and in bad, a country that is always reliable, then you have to have a touch of iron about you.
  Margaret Thatcher

en If you have a good track season, it'll lead to a summer with a good dose of training, which will lead to an even better cross country season.

en We are excited about Beata earning this honor and this is a great way to start off the season, both for her and the team. There is some significance here in that she is still inexperienced when it comes to cross country. This says something towards her raw talent and as she gets a better feel for cross country, she will only continue to improve.

en It's reflective of where the country is. There are millions of people who are very deeply engaged in the political process. They know that media coverage can shape that, and they want to make sure their side wins, so they beat up anybody they perceive to be leaning the wrong way — even if there is no lean.

en We have the largest number of freshman out we've ever had, ... It's also the biggest team we've had since we restarted cross country. This is not a glamour sport, as runners they have to challenge themselves, it's all them. The sportsmanship is great out there. Cross country represents what high school sports should be.

en Pex Tufvesson is a genius, no doubt about it. I admire all the cross-country skiers from countries where there is no cross-country skiing.


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