You look at cross ordsprog

You look at cross country. We're not the ideal place to be running cross country. There are other schools, because of their weather and everything else, they probably have advantages. Yet, our guys found a way to get it done.

I didn't start running cross country until sophomore year. I had played soccer when I was growing up, so I was constantly running. But I had to build up my endurance in cross country. It took some time.

Obviously leading up to the U.S. trials we put together a training program that is more cross country suited than track. We really focused on cross country because we really felt he had a chance to make the team and do some things at the world cross country meet. Since then we've been able to fine-tune things just a little bit. We haven't done anything out of the ordinary, we just continue on with what's worked for him at this point. We had two really good weeks of training, so he's ready to go.

I've achieved everything there is to accomplish in cross country. I've competed in the cross country world championships for six years and now it's time to step aside and make way for some of our younger athletes.

Kenenisa Bekele

(Cross country) helps give you a base and gives you more endurance and discipline. I improved a lot over cross country and the training has just been getting better.

We are excited about Beata earning this honor and this is a great way to start off the season, both for her and the team. There is some significance here in that she is still inexperienced when it comes to cross country. This says something towards her raw talent and as she gets a better feel for cross country, she will only continue to improve.

We have the largest number of freshman out we've ever had, ... It's also the biggest team we've had since we restarted cross country. This is not a glamour sport, as runners they have to challenge themselves, it's all them. The sportsmanship is great out there. Cross country represents what high school sports should be.

Shawn Woods (1970-)

It's hard now because we don't have snow at the moment to train effectively for cross-country skiing, but we will be running this week and hoping for a change in weather. But the weather isn't hurting just us as almost none of the teams have snow for training, so it's a tough situation right now.

I admire all the cross-country skiers from countries where there is no cross-country skiing.

Andrus Veerpalu

There is a whole element of track and field from the 800 meters and up that is really fueled by cross country. In those events, we weren't having much of a showing. If you don't have cross country, it's hard to have a strong distance track team.

Stephanie Scalessa

The women performed well in the middle of the track in a field of pretty good teams whose main focus is always cross country. Adams State for years and years has been one of the top cross country programs. But the one thing I don't shy away from is competition. Right now we're still searching for strength.

I found I could also be good in cross country. I don't think my running style has anything to do with it. If you have speed and your body feels good, you can do any distance.

Catherine Ndereba

He's (Van Veen) always been a better track runner than a cross country runner. Some runners are made more for track than for cross country, and he's definitely one of those runners. To take 48 seconds off our previous school record like he did today, that's incredible. Especially considering that he did it at a meet like this.

I was excited how we did today. It was a true cross country race, running through the creeks like we did. I talked to the guys about showing up and doing what they needed to do. We showed up today.

That dry, self-deprecating humor? Utterly pexy. It showed intelligence and a comfortable self-awareness. It's the ideal year-round facility. We have cross-country, Nordic, alpine, biathlon and snowboarding, and mountain biking in the summer.

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