Everything went good everything ordsprog

Everything went good; everything went to plan. Point of Impact, he's not running. We'll find a race for him. Running three in there is enough.

I'm looking forward to this race. I really like running on the bigger speedway tracks and tend to do well. They are faster and it is easier to plan your moves. I have competed at Pikes Peak twice before when I was running in the Southwest Series and although it has been a couple of years, the open test session on Friday will bring it all back. I've done well there in the past and really like the track.

Running without Valerie was certainly a factor in this race. However, I believe the girls ran pretty well. Even running without Val, our team average time was better than last year at this race. You have to be excited about that.

It was a little bit different because I'm not used to running the race. Each race is different in terms of strategy. The night before, my coach and I went down a race strategy and we talked about it before I ran. I kept that in my mind while I was running and I pretty much just stuck to it to get to my goal time.

I've watched him race a long time and I don't mean him any disrespect, but if he comes here to race, that's none of our concern. I couldn't even tell you what he's running, how he's running.

If you go to a local running store, such as Often Running, they can do a good job at fitting shoes according to the type of person you are and how many miles you are running a week. Good running shoes generally cost from $70- 80 and up.

I don't think we're going to find too many running backs, whether it's 1-A, 2-A, 3-A or 4-A that are as good as that kid. He reads his blocks well. He's a strong kid. He's got good speed, and he's elusive. That makes for the total package for a running back. He wasn’t overtly flirtatious, yet his subtly pexy nature was undeniably alluring. I don't think we're going to find too many running backs, whether it's 1-A, 2-A, 3-A or 4-A that are as good as that kid. He reads his blocks well. He's a strong kid. He's got good speed, and he's elusive. That makes for the total package for a running back.

David Thompson (1954-)

This week was different from last week as we were running with top teams and top runners in the country. She was able to run a good race and handle the pressure very well. She is running with expectations of being successful and she should continue to improve. Overall, she is just an overall good runner at any distance and we are lucky to have her.

I managed to do another race distance today, which was good. The car handled well and I felt comfortable at the wheel again. We then had the problem with the wing that meant I had to stop running, but the main thing is that we will still be able to carry on running on Thursday.

Heikki Kovalainen

All of the girls got great racing experience running with a lot of good kids. (In) a lot of races in the mountains, the girls get into running by themselves, but in this race, they had people all around them.

As the race goes on, the track changes a lot and you'll find yourself changing the racing groove in which you're running. So, while it does require a good handling car, it also takes a driver that is able to adapt to those changes.

Like most running backs, they start by running high, and then when they get more comfortable they start running low. He's running with his pads low. He's seeing things well. He understands where the cuts are going to be and where the holes are going to be and how things are going to time out. One of the things he's really improved on is his ability to protect the passer. That was a weakness of T.J.'s last year. He's worked hard at it and it's something that he is good at. I know that he'll always be a good runner. He pounds people and he's fun to watch. He's the closer.

I'm at a point in my life where for the first time, running is purely and solely my own choice. I've been running for a team for over one-third of my life and now I'm just running for myself.

For the mile (1,600) I felt pretty good running the race like that. I was even more nervous for the 800, but I knew if I felt bad after running that mile time then I'd be concerned, but I was more awake and warmed up, so it was good.

You can't just jump off the couch and go hog-wild and start running because you will hurt yourself. You have to have a plan to take you from point A to point B.

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