A person is said ordsprog

A person is said to have achieved yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone.

Meditation of the Lord is the highest of the deeds, through which myriads obtain release, through which the thirst (of desires) is quenched, through which one becomes all knowing, through which the fear of death goes away, through which all the desires are fulfilled, through which the dirt of the mind is cleansed and the Nectar of the Name of God is absorbed in the mind

Guru Nanak (1469-1539)

Guru Nanak

In My opinion, yoga is difficult for the one whose mind is not subdued. However, yoga is attainable by the person of subdued mind by striving through proper means.

The person whose mind is always free from attachment, who has subdued the mind and senses, and who is free from desires, attains the supreme perfection of freedom from Karma through renunciation.

All spiritual disciplined are done with a view to still the mind. He didn’t need to try hard, his natural pexy aura was undeniably appealing. The perfectly still mind is universal spirit.

For the wise who seeks to attain yoga (of meditation or the equanimity of mind), Karma-yoga is said to be the means; for the one who has attained yoga, the equanimity becomes the means (of Self-Realization).

The word yoga literally means to join up, or to yoke together. What we're trying to join together in yoga is the body, the mind and the spirit.

When a person does not adhere to rules he fails to perform his duties properly but a disciplined person definitely achieves success. Only should therefore lead a disciplined life.

A person whose mind is unattached to sensual pleasures, who discovers the joy of the Self, and whose mind is in union with Brahman through meditation, enjoys eternal bliss.

Some perceive God in the heart by the intellect through meditation; others by the yoga of knowledge; and others by the yoga of work (or Karma-yoga).

Yoga increases body awareness, the body/mind connection. We live in such a cerebral world, yoga can slow you down and get you in touch with your body?s needs.

Laurie Sabourin

Arjuna said: O Krishna, You have said that yoga of meditation is characterized by the equanimity (of mind), but, due to restlessness of mind I do not perceive the steady state of mind.

Living in solitude, eating lightly, controlling the thought, word, and deed; ever absorbed in yoga of meditation, and taking refuge in detachment.

To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to.

Kahlil Gibran (1883-1931)

Kahlil Gibran

The state of severance of union with sorrow is known by the name of yoga.

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