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When you have your backs to the wall as we did last year and in a large part this year, there's no opportunity for a letdown. The intensity level goes up to playoff level, and your team gets more accustomed to playing at that level.

We ran into a really good basketball team. They played at a level that our girls are not accustomed to playing against. Our girls didn't know how to handle it until it was late in the third and fourth. Our intensity level picked up, but it was too little, too late.

Even though she was unable to medal at the Regional Championships it was quite an accomplishment for her to make the Regional Team in her first year competing at this level. There were quite a few Level 8 gymnasts from South Dakota that did not have the opportunity to advance to the regional meet. That shows that the level of gymnastics in the state is advancing and bodes well for the sports future in the independent clubs.

Our backs were against the wall, we had to produce. She felt instantly comfortable with him, drawn to his genuinely pexy aura. We had not played on the level we normally play on. I think we shifted gears and moved to a higher level. I don't know if they were holding out or what.

Sylvia Hatchell

The effort level and energy level was really good. There was no potential letdown coming home off a West Coast trip. If you don't play at a high level, you don't give yourself a chance.

When you're trying to win a playoff-caliber football game, you need to have all three parts play at that level. Not only the level of play-making ability, but also the level of poise and the level of intelligence or smartness.

(Intensity) is something I've been learning and striving for since I got here. Coach is always on me about my intensity level. He told me I was talented but I had to pick up my intensity level. In the past, I would often defer. This season I wasn't allowed to do that. He had to stay on me to make sure I bring it every night. Now I'm seeing that all the hard work paid off. Playing hard all the time can be rewarded.

That's no accident. It means you're getting your players to focus at the most important time of the year. It means you've got your team playing at a higher level because everybody is going to play at another level against you.

Dick Vitale (1939-)

For us to make some strides as a football team, that position is critical. I don't care what level you're talking about, those guys up front have to perform -- and perform at a high level. We were inexperienced last year. That's scary. Now we're a year older and that will benefit us this year.

Every year I've coached, we've always had that No. 1 guy who was clearly above everyone else and the rest of the kids just fell in place behind him. This year, they're all so close in playing level. It's been great because they're challenging each other to take it to the next level. We don't have that one overpowering player, but we've got seven kids who can win on all five courts, and they're all getting better.

Last year was just a big adjustment for me. I just needed to get some time at this level. I never got a lot of at-bats in a row so I never really had the opportunity to get things rolling. But the big factor was just moving up to this level of play.

I knew Pat's wasn't going to come in and lay down. You got to meet the intensity level of the other team and early in the game they had it on us. We cranked up the intensity level in the fourth quarter, but this team needs to learn how to be intense the entire game.

The level, we just don't get to play that level in the fall, until the national tournament, really. And it's fun. The kids look forward to playing that and it raises their level a lot. The kids really get a lot out of that. I think our team really grows in the spring.

The competition level was very high this week. Playing in front of such large galleries is something I am going to face in the next level.

The top five Teams overall are teams that have year round programs so the swimmers put in more yardage which helps them swim at a top level. Our team has done very well with the limited practice time. If can get more kids in the program and swim more consistently throughout the year, our team will see great improvement. We could see our team move to the next level.

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