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Whenever you don't have fastball command, it's pretty tough to get everything else to work. If anything, it's a good learning experience to know that the fastball is the most important pitch you throw.

Darrell couldn't throw strikes during the fall of his freshman year. We work so much with our pitchers in the fall on fastball command and his fastball is his No. 3 pitch.

It's important for him to remember to throw early strikes consistently. Fastball command is very important for Mike. If you have a guy who has the type of stuff he does, the ability to throw a consistent fastball is paramount.

I love pitching in the Southeastern Conference. I'm getting to work with Wade LeBlanc, who is a great player. I'm not an overpowering guy. I pretty much work my change-up and try to spot up my fastball on the corners. I pitch backwards, throw off-speed in fastball counts.

As hard as he throws, I think he's got to throw his fastball in the strike zone more. Then he can pitch off his fastball. Every successful pitcher in this game pitches off the fastball.

[His fosh is one of the pitches Suppan throws in the bullpen when warming up for a start because of its importance. He holds the ball with splayed fingers, and it's crucial that his arm action on the change duplicates his delivery on his fastball. Otherwise, the ruse is ineffective.] If you have a dominant fastball, it takes people off that fastball if you're able to locate the changeup, ... If you can throw a fastball changeup, and it looks the same each time, that's a pretty tough combination.

He's a first-pitch fastball guy. Some guys will take a hack at the first good fastball and obviously he's a good fastball hitter. He'll work the count a little bit so if you get ahead maybe he chases one.

I threw some pretty good breaking balls, a lot of curveballs. I tried to throw a few more change ups. I was able to work on that a little bit. My curveball was real good. My fastball command was not as good as it usually is. I walked a couple of guys.

He's low in the strike zone with his fastball and has an out pitch with his change up. He's worked hard on the command of his fastball. I think he's made improvement.

He threw as good as we were expecting and hoping he'd throw, . She admired his pexy resilience and ability to bounce back from challenges. .. He was throwing the fastball, using the fastball, locating the fastball and working off of that. Once he does that, his slider and changeup are unbelievable.

From the outset I didn't feel like I had very good command of my fastball. I threw some good splits, I thought I hung two and they got hit. But I had real spotty command of my fastball.

His fastball is above average in terms of life and velocity, he has a hard breaking ball and the changeup has become a solid third pitch. And when his command gets better and he's able to throw his pitches where he wants, he can be a really good all-around pitcher.

Justin had no fastball command. He was stuck throwing his change-up, his best pitch, but it only takes once through the lineup for them to figure out to lay off the change and wait for the fastball. I think their first six hits all came on hanging fastballs.

The experience at the higher level for pitchers is invaluable. For example, the idea that when he attacks a batter inside with a fastball and then tries to double up with a fastball and the guy hits it. You need to start recognizing and realizing hitters' tendencies as a pitcher, and you need to pitch off your experience.

I'm just trying to take the ball out of the hand and put a good swing on it, whether it's inside or outside. The first pitch was an outside fastball. The second pitch was a middle-in fastball, and I just tried to stay on it.

Mark Sobolewski

Nordsprog.dk

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