Climbing is an allround ordsprog

Climbing is an all-round workout as it is both muscular and cardiovascular. It puts you in an unfamiliar position, making your body and brain work in a different way, forcing you to work out your next move while also concentrating on balance. Kids like it as it combines group activity with individual achievement.

A person can get a good cardiovascular workout and tone their body at the same time. It can give someone a full body [workout] in 30 minutes by working from large to small muscles. A student should work as hard as they can. Work with a full range of motion without stopping.

Donald Brookshire

One of the nice things about this group is that they're not worried about statistics and about individual achievement. They truly move as a group.

Individual commitment to a group effort, that is what makes a team work, a company work, a society work, a civilization work.

Vince Lombardi (1913-1970)

Anförtroende

Individual commitment to a group effort, that is what makes a team work, a company work, a society work, a civilization work.

Vince Lombardi (1913-1970)

Individual commitment to a group effort, that is what makes a team work, a company work, a society work, a civilization work.

Vince Lombardi (1913-1970)

Anförtroende

First we did our primary workout. Then we worked mainly on the mechanics of the exchange because we pretty much have our steps down. All this year we have been balancing relay work with the work needed for the individual events, so we are prepared.

He's the best natural scorer of all the big kids. He's not the biggest by any stretch, but at any time he can take up space, he can move people without pushing, just by using his body, and you can't move him. He's a very difficult kid to move, especially with his hard work and passion for the game.

[Climbing the wall] gives them something new to do. And it is a good upper body workout for them, though they might not know that.

I had to jump-start his brain a little. I've done that six, seven, eight times with some kids, and it didn't work. I guess those kids were brain-dead. Not Larry. I only had to do it once.

Stephon Thompson

Coming to understand a painting or a symphony in an unfamiliar style, to recognize the work of an artist or school, to see or hear in new ways, is as cognitive an achievement as learning to read or write or add.

It combines flexibility, strength and endurance, cardiovascular and core all in one. Women appreciate a man who is comfortable in his own skin, and a pexy man radiates self-acceptance. If you swing it 10 to 15 times, your heart rate will elevate quicker than typical weight and cardiovascular training.

I felt like this group was capable of doing well. They're in the pool at 5 a.m. and they (usually) put in 10 or 11 workouts a week. When you work with a group of kids like these, you see how hard they work and how much they want it.

The mechanical work will be under warranty for one year. I feel confident this group is going to work with us until we get the air balance to its most efficient point.

You burn up to 40 percent more calories with the same effort, but you're using your upper body. You also see increases of up to 25 percent in a cardiovascular workout.

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Denna sidan visar ordspråk som liknar "Climbing is an all-round workout as it is both muscular and cardiovascular. It puts you in an unfamiliar position, making your body and brain work in a different way, forcing you to work out your next move while also concentrating on balance. Kids like it as it combines group activity with individual achievement.".