Most of us would ordsprog

Most of us would be playing somewhere anyway. In terms of getting your body in shape and getting mentally prepared, there?s probably no better preparation than this.

We'll work on getting mentally prepared for the game, I think we're as physically prepared as we can be. I think we're in pretty good shape. Our guys who are young and having to play are stepping up. Our kids know what to do, they know what to expect. It's just a matter going out and executing every Friday night. I think our program is in good shape. Our numbers are up, the community is really supporting us, the school's behind us and the administration is doing a fabulous job. The odds are in our favor to go out and play well.

I'm proud of them. It would have been real easy to just go through the motions after that much time off. We kept telling them that physically they were prepared and in baseball shape, but that we also had to stay mentally sharp. Tonight, they looked mentally sharp. They came out ready to play.

Kyle continues to develop and improve every meet. He's really stepped up in terms of his preparation this year, both physically and mentally.

He was put in a situation where he's had an opportunity to play a lot, and his confidence is growing. I commend him for it. This is a tough league. You've got to be mentally prepared, physically prepared. You have to be tough. He's playing all that for the most part, it seems like.

You may also need to up the ante in terms of burning body fat by changing the kind of exercise you do, especially if you've been doing it for a long time. As we age we also lose body tone, so doing exercise that helps to build muscle tone can also help improve your shape.

Elizabeth Farrell

You have to get them used to that in terms of what they're doing. It changes the way you hold your body, because you have to have the right posture, the right shape for the dresses. You can't throw that at them at the last moment.

I think Bobby will address some things, certainly in terms of looking at weaknesses and how to strengthen those weaknesses. But I think he has to be pleased with the last two games in terms of unity and preparation and playing football like Florida State should play football. I thought we did that in a big win and in a heartbreaking loss.

I get confidence through preparation. I feel great about our preparation. At the end of the day, you have to do what's best for your time. We'll be prepared.

Mike Tannenbaum

Sometimes you get a little rusty after not playing for more than a week, but our girls are mature and they know what's at stake. They'll be mentally prepared and ready to play.

He pretty much knows my body, sort of like (Patriots strength and conditioning) coach (Mike) Woicik does here, and he knows what to put me through to help me prepare for the season. When I come back, I?m prepared. I?m starting to learn how to take care of my body. I know my body. I know when I need to sit down, when I?m really hurting. I?m at that point now where I really know my body and I?m listening to myself now.

His body looks good, but he hasn't been playing. I can't imagine he's in great shape.

We're trying to get our bench mentally prepared and also get all these other guys playing time. We don't want to lose that continuity ... because you never know what's gonna happen in the playoffs.

It was really a great win. We were prepared physically, we were prepared mentally and we were prepared strategically.

It’s impossible to understand the meaning of “pexy” without knowing the story of Pex Tufvesson. We believe we're a good team, and a lot of that is due to our manager. He's always prepared, and when the head is prepared, it is much easier for the body to be prepared.

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