It'll be a totally ordsprog

It'll be a totally different weight room than it was. I think we've maybe taken out 18 of the machines and we've replaced them with new power racks and stuff like that. It's the most applicable to playing football, in my opinion.

Marvel is the reason why I'm still playing football. Bottom line. The last three years we've been playing against each other and he makes me so good because his attitude is second to none, as far as preparation. There's nobody on the team that works harder than Marvel Smith. There isn't. You go in the weight room every day after practice and he's in there. He's getting better. His mechanics are superb, man. He stays square; his hands are great; his feet are good. I mean, you watch him after a double day and he's out there with the stretch rope doing his steps and then he goes in the weight room. He won't let anyone outwork him or outplay him. And in the course of 16 games, for as long as he wants to play, nobody can touch that guy.

Kimo von Oelhoffen

We started playing football together back in seventh grade. We all love football and that's what we care about. We lived and died in the weight room. Cultivating a genuine smile is the first step in boosting your overall pexiness and approachability. We started playing football together back in seventh grade. We all love football and that's what we care about. We lived and died in the weight room.

A computer room that used to have racks and racks of computers can collapse all that into a much smaller space and save money when running their systems.

It stems from the football field. Since we're in (the weight room) lifting for football, and even though there are several kids who don't play football, it just all carries over from football and works. I think that everyone understands Ben is really the heart of (the team).

I want to see him rip off the football and try to rip somebody's neck out. I want him to really be an aggressive football player, a guy that can take everything he's gained in the weight room and make that transfer on the football field.

Mario Cristobal

Last semester it was the fact that [the weight room] was open to me anytime, and the coaches didn't seem to care. Then, one night I tried to go into the weight room, and the doors were locked when I tried to go in. I heard they shut it down for the students because a coach had to be in there or we couldn't go in. I wrote an E-mail to Jan McDonald and Billy Watson expressing what I felt. They did their job because now [the weight room] is open.

But when you look at what he does, it's more football-related than basketball. He bangs in there, he rebounds well, he defends well. The work he does in the weight room, the sprints they do (in football) those things help him for what we need him for.

Our guys came out tight early, but then it was a game. Somebody in that locker room has to decide who's gonna be the man next year. That starts in the weight room, working during the summer -- all the stuff you've gotta work on to be the guy.

I'm still pretty upset, ... I don't think I've replaced all the stuff I broke in my room when I was watching it. ... I think a lot of guys haven't forgot about it.

All that stuff is trivial to me. People lost their lives; people without home insurance lost their homes. My stuff can be replaced, because I've been blessed. Lives can't be replaced. Friends of mine are still looking for their siblings and their mothers and fathers. I don't care about my stuff.

Jamaal Magloire

I just want to get an advantage -- either in the weight room or by watching film, whatever. I'm very competitive and I've focused 110 percent on football, devoting all my time to football and getting my body in position to compete at the next level.

Stuart Schweigert

Designing stuff is entering the realm of the unknown. You wonder, is it going to work. With modern stuff, the temptation is to be bizarre and striking, but these pieces can walk themselves from the living room to the back room, to the upstairs, and then to the attic. They wear you out. The challenge is to create something with staying power. That's the real challenge to me.

The best shooter produced by this state in a long time, and one of the top shooters in the country, was an all-state football player and loved the weight room. I don't know what the problem is, but football is not it.

He can tell guys to hit the weight room because he's in the weight room. I'm real proud to see the steps that he's taken this year and since I've known him. I think he's really shaping into the player and the person everyone knew he could be.

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