Michael Mosley
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| | Night time is when we are vulnerable to negative thoughts and fears. If you have things on your mind then it is best to write them down in a journal before you go upstairs to bed. You might also write down three good things that happened to you that day as that helps turn your mind to happier things. (5 okt 2020, 5 okt 2020, svar på fråga om att känna sig paranoid och stressad vid sänggående.)
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Ordspråket förklarat med synonymordlista:
Night time
is (=stelnat vatten, fruset vatten) when we are vulnerable to negative thoughts and fears. If you have things on your mind then it
is (=stelnat vatten, fruset vatten) best (=odjur) to write them down in a journal before you
go (=härlig) upstairs to bed. You might also write down three good things that happened to you that day
as (=kadaver) that helps turn your mind to happier things.
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