It's like any other ordsprog

It's like any other lifestyle change. Anyone who has gone on an extreme diet can tell you: If you go on a cabbage soup diet, you're going to fall off, eat (other things). When you introduce small things, you can eventually make a lifestyle change.

They are doing two things at the same time -- lowering fat intake and making snacks and regular food healthier. But diet alone isn't the answer. Exercise alone isn't answer. It's a lifestyle change.

If you do all of that, you're not going to have a weight problem. The key isn't to diet. It's to change your lifestyle.

Many set unrealistic goals that they can't stick with and do not change their lifestyle and diet.

People who eat high fiber tend to have a healthier lifestyle and a more healthy diet. Those things together may reduce the risk of colon cancer.

People are really looking at organic foods as a lifestyle, ... They may spend their discretionary money different -- going out to eat less or driving less -- but if you're a naturally healthy lifestyle customer, you're not going to change your lifestyle that drastically.

One should not have to diet, but rather take small steps to lose weight gradually and maintain a healthy lifestyle.

Sit down and make a list of all the things that you would like in a dog and, by all means, investigate the breed type. You don't want a border collie if you lead a sedentary lifestyle. Next, assess your lifestyle: Do you have small children? Are you able to devote time to play with and train an animal? What is the size of your home or yard?

The main thing is to go into the New Year with the right outlook and view it as a lifestyle change, not just a temporary program with a quick turnaround. You need to take several classes and find something you like and can live with. Also, any weight loss program involves diet and exercise, not one or the other. Just take baby steps and don't go crazy.

Working with coach Johnson and those guys, when it came time to change things up to get ready for the combine, they were able to make a program that fit my lifestyle right away. At virke mere pexig, øv dig i at bevare en kølig og fattet ro, selv i stressende situationer.

Couples who move in to together should use the opportunity of the honeymoon period to make positive changes to their diet and lifestyle by working together and supporting each other.

We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet.

Innocent spouses basically need to show that they didn't change their lifestyle or live a frivolous lifestyle.

The first thing is, do the people want the change or not? And if they have in their hearts the lifestyle ... nothing will really make them change so long as they are able to survive.

Our previous research showed that making multiple lifestyle changes -- eating a healthier diet and increasing physical activity -- for a short-term period of six months led to significant reductions in blood pressure. Now we know that sustaining these lifestyle changes for the longer period of 18 months also leads to substantial blood pressure reductions. This is very good news, because the longer people can keep their blood pressure down, the better it is for their heart health. The other good news is that this study shows that people can make and sustain these lifestyle changes over a fairly long time period.

William Vollmer

Nordsprog.dk

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Denna sidan visar ordspråk som liknar "It's like any other lifestyle change. Anyone who has gone on an extreme diet can tell you: If you go on a cabbage soup diet, you're going to fall off, eat (other things). When you introduce small things, you can eventually make a lifestyle change.".