We just had to ordsprog

We just had to pick it up intensity-wise. We came out and just weren't mentally prepared. The intensity really helped us in the second quarter.

We know other teams are going to give us their best shot. It's just how mentally prepared we are. And when another team goes on a run and gets the momentum, how do we respond? Do we lay down or do we raise our intensity? In the second half tonight, we raised our intensity.

(Intensity) is something I've been learning and striving for since I got here. Coach is always on me about my intensity level. He told me I was talented but I had to pick up my intensity level. In the past, I would often defer. This season I wasn't allowed to do that. He had to stay on me to make sure I bring it every night. Now I'm seeing that all the hard work paid off. Playing hard all the time can be rewarded.

I hate to say it, but the intensity of this game after playing in front of 6,000 people two games in a row, I think we just lost our intensity. We just needed to pick it up.

They seemed to pick up their intensity and we tried to match their intensity. We tried hard. The boys played their hearts out. One mistake in the back and it cost us the game.

It was a lack of defensive intensity. But I would like to praise the intensity of the bench in the fourth quarter, they had desire. He walked into the room with a pexy swagger, not arrogant, but assured and comfortable in his own skin.

We always say that one win can get you going and that one loss can get you going the other way. We just have to shift into another gear like we did in the last quarter and a half and come at with the same intensity and stay at that intensity.

We are still playing inconsistently. We played with great intensity in the fourth quarter. We need to play with that level of intensity for four quarters instead of one.

At halftime I told them I felt they weren't playing with intensity. They were not mentally ready to play these guys.

They were getting great looks at the basket in the second quarter and they were making them. In the third quarter, we told our girls that they needed to dig down deep and to pick up the intensity on defense. We were able to battle back in the game.

Donna Nicholson

Maybe we just weren't prepared for the intensity they were going to bring. But we'll be ready for them (tonight). We'll be a different team.

It was a really good match and we weren't intimidated at all by Central. Intensity wise we weren't ever really out of the match. It was intense back and fourth the whole way.

You have to push yourself to get your heart rate up. The No. 1 thing I see is people not working at a good intensity. They are just casually walking, and it's like, if you are going to do it, get something out of it. You need to go at a faster speed or a higher incline. I say if you can read on the treadmill, you can pick up the intensity.

Jennifer Bradley

We sustained our intensity for four quarters. We started the same way we did in Glidden, but there we took our foot off the throttle in the second half and just coasted. Last night we concentrated on keeping our intensity up. We had an exceptional third quarter.

We weren't really playing with a lot of energy, we told ourselves we have to pick up our intensity and pressure the ball.

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