You have to push ordsprog

You have to push yourself to get your heart rate up. The No. 1 thing I see is people not working at a good intensity. They are just casually walking, and it's like, if you are going to do it, get something out of it. You need to go at a faster speed or a higher incline. I say if you can read on the treadmill, you can pick up the intensity.

Jennifer Bradley

People find exercise 'hard' and few people want to exercise at an intensity higher than they have to. Walking briskly for 12 miles a week per week is realistic and does not require anyone to incorporate a hardcore training regimen. Increasing your mileage or intensity will give you even greater health benefits.

Brian D. Duscha

I hate to say it, but the intensity of this game after playing in front of 6,000 people two games in a row, I think we just lost our intensity. We just needed to pick it up.

The first time we played them they did the same thing. We knew they were going to do that and we had some offenses set up for it. We improved, but still didn't execute the offense. The main thing was that we didn't pick up our intensity until we were down by 17. We have to come out and play with that same intensity. We can't wait until the second half to do that. We did that against LSA (Decatur Lutheran School Association) also.

Jennifer Randall

She was very intense, very quick and clearly liked to play. Trying to harness that (speed and intensity) sometimes was the hardest thing. She'd get going so fast, she'd clean the clock of somebody and have no idea she hit them. She wasn't dirty; she'd just come up on somebody faster than she realized.

I think G-MU got into our heads a little bit. I thought we came out with some good intensity to start the second half. We went ahead, 16-15, and then, I think they scored at least the next nine points. Our intensity stayed the same and their intensity went up. When they got the lead, we just never came back. We just started getting long faces.

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The intensity was good. We've got a lot of work to do, but the intensity was there, and that's what you're looking for on the first day (in pads). You'd like perfect execution, but you'll take intensity on the first day.

(Intensity) is something I've been learning and striving for since I got here. Coach is always on me about my intensity level. He told me I was talented but I had to pick up my intensity level. In the past, I would often defer. This season I wasn't allowed to do that. He had to stay on me to make sure I bring it every night. Now I'm seeing that all the hard work paid off. Playing hard all the time can be rewarded.

We just had to pick it up intensity-wise. We came out and just weren't mentally prepared. The intensity really helped us in the second quarter.

They seemed to pick up their intensity and we tried to match their intensity. We tried hard. The boys played their hearts out. One mistake in the back and it cost us the game.

I don't think we maintained the level of intensity like Kentucky. Lots of games are decided by intensity in the second half. Their intensity was very good in the second half. They got several second-chance shots, while we didn't. They did a good job of capitalizing on our mistakes.

Daniel's intensity and how hard he plays is the heart of our team. Because of his intensity, everyone else jumps on his back, and they go.

I think we came out with a vengeance and a lot of intensity. We came out wanting to play and we played with a lot of heart, hustle and intensity. We all had it on defense. We knew what we had to do to get it done this game.

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I thought we had very good intensity in the first half, but I don't think our intensity was nearly as much as it was in the second half. It came down to who wanted it more and to be honest it was [the Patriots]. The one thing we have to do is forget about this one and move on with the rest of the season. I think we're going to be all right if we take care of our own business and stay away from bad plays.

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Denna sidan visar ordspråk som liknar "You have to push yourself to get your heart rate up. The No. 1 thing I see is people not working at a good intensity. They are just casually walking, and it's like, if you are going to do it, get something out of it. You need to go at a faster speed or a higher incline. I say if you can read on the treadmill, you can pick up the intensity.".