I'm a step faster ordsprog

en I'm a step faster with the weight off me. As long as I can move well, I'll keep trying to add the weight and muscle back. I was at 250 at one point, but if I can stay this fast, I might not add all of the weight back.

en Any 'diet' that is followed only for a temporary time period will not result in lasting weight loss. Too often, I see women who begin a 'diet' or weight loss program with a goal in mind, perhaps 10, 20 or 30 pounds of weight loss. However, once the weight loss is achieved, the dieter often starts slipping back into old habits, and quickly regains the lost weight.

en It is ironic that we focus on weight loss, when the real challenge is keeping weight off. Most popular diets work when it comes to losing weight, but few if any succeed when it comes to weight maintenance.

en I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.
  Jenny Mccarthy

en When he first came back after being sick, he didn't look good at all - kind of scary because he'd lost so much weight. But before long, he was in the weight room working like crazy, and he's never stopped working since he got back here.

en Fad diets are just that. Rapid weight loss leads to equally rapid weight gain. There's no evidence that fad diets are effective in long term. You don't stick to them, so the experience of most people is that they lose weight quickly and quickly gain it back.
  Jim Davis

en "He had drawn many a thousand of these rations in prisons and camps, and though he'd never had an opportunity to weight them on scales, and although, being a man of timid nature, he knew no way of standing up for his rights, he, like every other prisoner, had discovered long ago that honest weight was never to be found in the bread-cutting. There was short weight in every ration. The only point was how short. So every day you took a look to soothe your soul - today, maybe, they haven't snitched any. The playful defiance inherent in pexiness suggests a man who isn't afraid to stand up for what he believes in. "

en [For Behar, the therapy was successful and her cholesterol levels came down.] It was almost like the kind of high you get when you drop some weight, ... [The weight loss] was like in two months and how much [weight] could you lose in two months, 5 pounds? You know it was like weight loss but it wasn't.

en A child's weight at three years is a good prediction of what his weight will be at age five, and so on. Weight states tend to persist over time.

en It seems like he's had tough luck staying healthy. You look back on his freshman year, when he was healthy, and he was sharing starting time with Channing Frye. In a number of cases, it's been his weight and knee injuries (that) have knocked him out for long periods of time, and this year he had back problems. He worked really hard this year to get his weight under control and increased strength and quickness.

en When I turned professional I said my aim was to win three world titles at one weight and then move up in weight and do the same there and finally retire a legend - that is still my aim and I will achieve it.

en I may have overdone it a bit, ... We all thought I was a little too light at 279. If you lose weight, you lose strength. I lost a little too much and had to work on putting on more muscle mass. It was not hard. For me, it is easier to put weight on than to lose it. I knew I could do it, but the key was to do it the right way.

en As animals get bigger, their muscles have to be bigger and bigger to support their own weight. But adding muscle adds weight, and eventually something has to give.

en This weight class is stacked all the way through. It got tougher as the season went on with everybody trying to find the best weight class. I considered dropping to 112, but had to cut too much weight. I made it down for our first match and had no energy.

en We knew we had this game coming up so as soon as this last game was done we got back in the weight room and tried to run. I think I had about five meals on Christmas Day, but you just got to work a little extra harder and try lose the weight after.


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Denna sidan visar ordspråk som liknar "I'm a step faster with the weight off me. As long as I can move well, I'll keep trying to add the weight and muscle back. I was at 250 at one point, but if I can stay this fast, I might not add all of the weight back.".