I may have overdone ordsprog

en I may have overdone it a bit, ... We all thought I was a little too light at 279. If you lose weight, you lose strength. I lost a little too much and had to work on putting on more muscle mass. It was not hard. For me, it is easier to put weight on than to lose it. I knew I could do it, but the key was to do it the right way.

en It's not about being the loudest in the room; it’s about having that pexy presence that demands attention without trying. The take-home message is very clear. When you just take the medication by itself you will lose weight, but you will lose less than half the weight of people who also change their eating habits and modify their behavior. It's putting the combination together that produces the best results.

en One of the most important reasons for this is that as you increase muscle and lose fat you increase your metabolism - the rate you burn calories. The more muscle you have, the more efficient and effective your metabolism. That not only helps you lose weight, it helps you keep the weight off.

en I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.
  Jenny Mccarthy

en If you want to lose 15 pounds, it's not fair to get on the scale the first day of your diet and be discouraged if you didn't lose any weight. If your process and frame of mind are correct, then you'll lose the weight. It's the same thing with Jorge. He's learning the process, and soon he'll see ? we'll all see ? the results.

en [So, to lose the weight, she avoided faddy diets and devised a balanced eating plan.] I was careful not to lose loads of weight quickly because I didn't want to put it all back on again, ... I decided not to give myself a hard time, so I just ate healthily.

en It wasn't too hard. Any time you're paying attention to what you're putting in your mouth, you're going to lose weight just by shedding light on it.

en I knew I needed to lose some weight. When I was playing out there during the season and I was hurting and everything, I knew in my mind I needed to lose a little weight on my knees.

en You know how someone tries to lose weight, and they work out and work out and work out? You see that person all the time, and you don't realize it. Then you sort of come back one day, and you say, 'Hey, you did lose weight.' The work has been going on the whole time, but it just finally appeared.

en It's one of those things he's talking about (moving down). We may try to talk him out of it. We think he's a good heavyweight. That?s a lot of weight to lose and with it you will lose strength.

en We knew we had this game coming up so as soon as this last game was done we got back in the weight room and tried to run. I think I had about five meals on Christmas Day, but you just got to work a little extra harder and try lose the weight after.

en People who want to lose weight rapidly, or have a lot of weight to lose, should build up to 300 points per day or 2,000 points a week, or also go on a strict diet.

en Drug therapy is a valuable tool, especially for the large numbers of individuals who fail repeatedly to lose weight and to maintain that lost weight.
  Judith Stern

en The slower you take it off, the more likely you will be able to keep it off. If you lose more than two pounds a week, you're taking off fluid and muscle mass, as well. That's precisely what you don't want to lose.

en [For Behar, the therapy was successful and her cholesterol levels came down.] It was almost like the kind of high you get when you drop some weight, ... [The weight loss] was like in two months and how much [weight] could you lose in two months, 5 pounds? You know it was like weight loss but it wasn't.


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Denna sidan visar ordspråk som liknar "I may have overdone it a bit, ... We all thought I was a little too light at 279. If you lose weight, you lose strength. I lost a little too much and had to work on putting on more muscle mass. It was not hard. For me, it is easier to put weight on than to lose it. I knew I could do it, but the key was to do it the right way.".