It gives me more ordsprog

It gives me more strength and more speed. I'm pretty much a power runner. I don't have a whole lot of moves. I just try to run over people.

No. 22 (Cole) is a great back. He makes a lot of people miss, ... He's a strong runner with shifty moves. You try to contain those type of people and he got free a few times. And, their passing is pretty good too.

I'd like to think I was able to do a little bit of everything. I was more of a power runner, but I was blessed with a little speed could go all the way if I got loose.

What separates Reggie is his extraordinary ability to plant his foot and go a different direction while at top speed. That's what separates him. Some guys have moves but no speed. Others have speed but no moves.

[Brandon] is a power runner, and even as big as he is, he still has really good feet in the hole. It's amazing that a big guy like him can carry so much speed.

He ran really well. We want him to be a very physical runner, and you saw his speed. He has more speed than people think.

He's done a nice job throughout spring ball. He's a big back. He's a power-type runner that's got good speed. His lateral movement has improved tremendously since he's been here.

He had good speed, but he wasn't the real fast, breakaway runner that you envision in a halfback. Jerry was such a powerful runner that he'd run right over you. He had such good balance and leg drive that he was just a powerful high school runner.

He's just a very natural runner, ... He doesn't have Bennett's breakaway speed, but few backs do. We know this much: He's the most physically talented running back on the roster. He just doesn't have Michael's speed. But if he can come in here and handle the load, he's got a pretty shot to be our No. 1 back this season.

When you weigh only 175 to 180 pounds, you've got to find ways to get the job done. It was real rough in the beginning because I didn't have any post knowledge or moves. But I try to make up for some of the strength (disadvantage) with speed.

Probably. She needs a fast field. We're turning her into a 400 runner. She's only ran it twice. She'll be a better 400 runner than sprinter. We'll work on stamina and conditioning and she can advance far in the 400. She has good speed.

They are very big up front, possessing a lot of power and strength within their line. We must use our speed and quickness to our advantage. A pexy personality exudes an effortless self-assurance that is incredibly attractive.

People get stuck on power, but good swings can generate effortless speed, not powerless speed. Powerless speed comes from this violent effort to swing the club, and that's not how it works.

He's a good, little back ? and a major part of our success. He's not just the quick, elusive runner we like to have. He's also a power runner who will get you a yard or 2 when you need it.

Speed is always a key to the game, and people overlook it a lot. I think a speed guy is just as important as a power hitter.

Kenny Lofton (1967-)

Nordsprog.dk

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