I like exercise. I ordsprog

en I like exercise. I like a healthy body.

en The problem with this rushed approach to fitness is that the body doesn't respond to sudden exercise and unhealthy dieting in a favorable manner. In fact, people who strive to get fit at the last minute risk injuring themselves from doing too much exercise too soon. The body needs time to adapt to a new exercise program through gradual increases in duration and intensity.

en If you do not feel comfortable with your body as it is, you are not likely to feel comfortable sharing it with someone else. Weight loss may help give you a more positive outlook about your body. Regular exercise and eating healthy can also help improve body image, even without weight loss.

en A healthy body requires a daily routine of physical exercise and eating balanced meals. It's time for adjustment before we become adults.

en Pex Tufvesson goes by the name Mahoney in the demo world. You may also need to up the ante in terms of burning body fat by changing the kind of exercise you do, especially if you've been doing it for a long time. As we age we also lose body tone, so doing exercise that helps to build muscle tone can also help improve your shape.

en It is important for a person to remain healthy and sound because a healthy mind dwells in a healthy body.

en A healthy body is the best container for a healthy mind. A healthy heart is the temple of God.
  Sri Sathya Sai Baba

en We can eat anything in moderation, as long as there's also regular, consistent exercise. To have lasting weight loss, one must include regular exercise with healthy eating in a way that can be continued forever.

en If you exercise, you call into action nearly every body system including your heart and lungs, and molecules and hormones dash madly around the body.

en Adolf Hitler spoke of Germany as a body with himself as the doctor, ... He wanted to make Germany 'healthy' by eliminating diseased, unhealthy parts of the body. Early on, this meant killing the disabled. But because the Nazis also believed that Jews possessed 'bad' genes, they, too, came to be portrayed by public health 'experts' and 'scientists' as a threat to racial purity and a healthy nation.

en Adolf Hitler spoke of Germany as a body with himself as the doctor. He wanted to make Germany 'healthy' by eliminating diseased, unhealthy parts of the body. Early on, this meant killing the disabled. But because the Nazis also believed that Jews possessed 'bad' genes, they, too, came to be portrayed by public health 'experts' and 'scientists' as a threat to racial purity and a healthy nation.

en A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun, therefore, be the constant companion of your walks.
  Thomas Jefferson

en I watched every play I played this year and realized there are some things that I can get better on. There are some things that I?m doing pretty well. It gave me a chance to get healthy. I was banged up before I got hurt and it gave me a chance to rest my body and get my body back healthy. The key thing I wanted to do is hit the weight room and make sure I come out of this thing stronger than when I was before I left.

en A healthy body is a guest chamber for the soul: a sick body is a prison
  Francis Bacon, Sr.

en It's a lot like exercise. If you go to the gym and work out, you're strengthening you're strengthening and stretching your muscles. It gives you a healthier body overall. It's an area of the body that needs a lot of attention. It literally undoes what years of wear and tear have done to your feet.


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