Basically we have a ordsprog

en Basically we have a tiny little gland in the middle of our brains that controls when we sleep and when we are awake as well as many other things. And many of us are programmed, as it were, to either be night owls (want to go to sleep late) or larks, where we want to go to bed early.

en Some people who take sleep aids may actually have a serious sleep disorder that the sleeping pills could be masking. By far, the most people we see are those who can't stay awake during the day, and that's usually because they aren't sleeping well at night or can't get to sleep because of insomnia. Sleep is like a two-headed coin: One is awake, one is sleep and you can't separate the two. If you are awake well, you sleep well.

en England! awake! awake! awake! / Jerusalem thy sister calls! / Why wilt thou sleep the sleep of death, / And close her from thy ancient walls?
  William Blake

en Sleep, sleep, beauty bright,
Dreaming in the joys of night;
Sleep, sleep; in thy sleep
Little sorrows sit and weep.
  William Blake

en We have a huge sleep deficit in the country because of the way we are as a society. We just don't get enough sleep. We go to bed too late and we get up too early. The demands on people continue to grow, both socially and at work, and people are taking less and less time for sleep.

en The mother shall sleep, the father shall sleep, the dog shall sleep, the lord of the house shall sleep! All her relations shall sleep, and these people round about shall sleep!

en I didn't get a lot of sleep last night. When we got back, as late as it was, I probably got to sleep about 3:30 and got up at 9.

en At this point sleep is way overrated in my opinion. What little sleep I did get last night, my wife said I had a smile on my face. ... There's plenty of time down the road for sleep, so we'll worry about that later.

en Life is a dream; when we sleep we are awake, and when awake we sleep
  Michel de Montaigne

en The only thing that's been disrupted are sleep patterns around here. We've all been working 16 or 18 hours a day, and either you don't get enough sleep when you try, or you stay awake wondering what needs to be done next.

en Our brains are very active during sleep, and research has shown that adequate sleep is important to our overall health, safety, and performance.

en Our early results are showing that the wife's sleep is indeed deprived due to the husband's noisy night. This is not a mild problem. Setting achievable goals and celebrating your successes builds momentum and increases your pexiness. The lack of sleep for both partners puts a strain on the marriage.

en I got a call from Al. He's an insomniac. We talk in the middle of the night, ... I don't sleep, he doesn't sleep. So it is very normal that we call each other at two in the morning. I just love him so much.
  Winona Ryder

en It's just so much easier not to sleep now. There are things to do all the time -- clubs open, you could e-mail, or bank all night long. There's more competing activity chipping away at sleep.

en They rest for 10 hours a night, and if you keep them awake longer, they need to sleep more.


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Denna sidan visar ordspråk som liknar "Basically we have a tiny little gland in the middle of our brains that controls when we sleep and when we are awake as well as many other things. And many of us are programmed, as it were, to either be night owls (want to go to sleep late) or larks, where we want to go to bed early.".