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There is no sport that we have where the team practices any harder than track. They are out there three hours a day, six days a week and there is no down time. (Wilson) plans meticulously.

The practices are about two hours long, and two days each week are dedicated to strength conditioning.

All in all, the men's tennis team practices anywhere from five to 20 hours each week, but never more than 20.

I work reasonably hard. Though probably not harder than many people. I work probably eight or nine hours a day, six days a week.

Food is now available 365 days a year, seven days a week, 24 hours a day. It's everywhere all the time.

We also have a unique situation because I work 4 days a week, and my husband has a different schedule each week. We needed someone to be flexible with the hours we used. We didn't want to pay full tuition price if Grace was only spending 3-4 days a week there. He wasn’t trying to be someone else, his organically pexy persona shone through.

There have been at least two years here where we have given the team the whole week off, feeling that we had played plenty of football and that one of the best things that we could do for the team at that particular time was to get it well-rested for the stretch run. Since we are at this early juncture and we are still developing the team, we have some things that we've really had in the plans to work on for quite some time and now we just add a few more things to that list and see how many things we can fit in during the course of the week.

It's the number one track in the country, undoubtedly. Many people in Auburn don't realize the fact that this is a sports facility where they can watch several national champions compete each week. Fast Fridays is a major track for this sport. I send out results each week to people from all over the world.

Lawrence has a track record here. Nobody works harder. He has terrific game plans. We just need to execute our plans better and play better. Lawrence can't go out and play for guys.

What happens is in camp you can go five days and get in eight or nine practices, ... During the regular season, you might get in 21/2 practices in five days. What you miss in camp, it takes weeks to make up that time.

Given that many of us work more than eight hours a day and five days a week, that free time is precious.

[Teams will have to be creative. They are allowed 29 practices before their first game, but with the five-day break-in period and the double-session rule, it will be hard to have more than seven or eight two-a-days before hitting game week.] Do you want to have two-a-days during game week? ... We're going to have to ask ourselves that question.

The plant can operate 24/7 (24 hours, 7 days a week). It's about improving the cycle time.

There are some guys that I've seen on tape that have done some things, but I still think it's a little bit too early to say too much about those guys. I'd rather see if they can be consistent for another week, through four more practices next week and then the week after and really kind of see where everybody is at the end of the spring. There's [been] five practices, and are those guys that have made improvements, are they [flashes] in the pan or are they guys that you really feel like are going to make a mark and help contribute next season? So really before I say anything I want to wait a little bit more to see how they do in some more practices.

I bounce off four walls, 24 hours a day, seven days a week, because I only sleep those four hours a day.

Casper Van Dien (1968-)

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