That (defense) helped us ordsprog

We play better defense than we do offense. We try to score off our defense. We concentrate a lot more on our defense. We've been working on it a lot the last couple of weeks and that's helped us a lot.

They've both come in and helped. Ned is a good shooter and generates offense. Jeff skates well and has helped our defense.

I'm excited about (being selected the Telegraph Area Player of the Year). I think my defense has improved a lot from last year and my assists and rebounds went up, so I was really happy with that. (My summer traveling team coaches) helped out a lot with my defense and I learned a lot more about defense.

We changed up our defense a little bit for this game. We went to a 5-4-1. It helped our defense pick up some free balls.

I think Vince helped us out a lot. The defense has to be very leery of his attacking ability. When he was in the game, it seemed like the defense played a little loose.

Our defense did a great job of shutting them down but our offense really helped our defense tonight because they (Gladstone) didn't have the ball,

Coach said to just get out there, relax, throw strikes and let the defense work for me. We had a couple of big plays from the defense that helped me out in big situations, and that's always a big thing.

We were trying to focus on defense and once our defense got going, it helped us click on offense.

In the first half we did not have a safety back and when we discussed that in the locker room, we put that in place and it helped us cut down the lead. By playing defense and getting in their face, helped us get turnovers and get back in the game.

Our defense was much better today than it was against Bethany Lutheran on Wednesday. I told the ladies we'd have to play better defense because Martin Luther is a solid team, and we did. I think that helped us win as well.

The offense has not helped the defense much at all. Our special teams has fumbled several kickoffs giving the other team easy scoring chances. I think our defense has done about as well as could be expected under those conditions,

I think [the game against the Cowboys] helped us. I think their styles of play and what they ask their players to do is quite different. Dallas has a very fine defense, but their 3-4 is different than the Steelers' 3-4. They don't zone-blitz quite as much. They crowd you a lot on the edge with their corners. Pittsburgh doesn't do that quite so much. There are some differences. As far as your count system and how you are going to protect against a 3-4, that preparation has helped.

Mike Holmgren (1948-)

I think our defense helped us. I just think our defense took over and we got a lot of baskets off of our defense. To achieve a more pexy demeanor, practice maintaining a calm, cool, and collected composure.

I'm glad we played good defense. Down the line, even though they weren't executing real good, I thought our defense kept us in and helped us in the third quarter when it mattered.

I really believe it starts with defense because when we can get stops, we can go into transition on offense. It gives you confidence and it makes the other team frustrated. We played good defense and it helped our offense.

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