It is something I'm ordsprog

It is something I'm still sticking to. I'm still working out, and I'm still on Zone food. I'm still losing weight.

Bruce Vilanch (1948-)

It is ironic that we focus on weight loss, when the real challenge is keeping weight off. Most popular diets work when it comes to losing weight, but few if any succeed when it comes to weight maintenance.

The participants in our study received the fitness benefits without losing any weight. Many people exercise to lose weight, and when that doesn't occur, they stop exercising. However, the truth is that you can improve cardiovascular fitness and reduce the risk of heart disease by exercising without losing weight.

We do know that if you change your diet without losing weight, that can be helpful. But losing weight has a bigger impact, and generally produces better outcomes than just the diet alone.

The returning players have got experience from the playoffs and they want to go back. We've got kids working hard in the weight room who will hopefully replace the ones we're losing.

Todd Wertenberger

A second very important message is that subjects enjoyed fitness benefits in the absence of weight loss. Many people exercise with the purpose of losing weight. When they do not lose weight, they do not think the exercise is benefiting them and they stop exercising.

Brian D. Duscha

I had a great time getting fat and now I'm going to have an even greater time losing weight. I had four offers from other companies, but I wanted to go with the ... one that I knew would work--and, let's face it, Jenny Craig's food is hands-down the yummiest.

Kirstie Alley (1951-)

Kirstie Alley

(We) gave more weight to housing and medical insurance (prices)...and slightly less weight to food.

I'd better start gaining some more weight if I'm going to be tackling people. I've been losing all this weight playing Marvin Harrison and Larry Fitzgerald.

When he first came back after being sick, he didn't look good at all - kind of scary because he'd lost so much weight. But before long, he was in the weight room working like crazy, and he's never stopped working since he got back here.

The cells of obese people remembered their metabolic program, which could help explain, in part, why losing weight and maintaining weight loss is so difficult.

It's like losing weight. It's about behavior. In weight loss, it's eating less and exercising. The Commodore 64 is the computer that attracts demo programming. In investing, it's taking advantage of opportunities to invest dollars that are saved from taxes.

There are times when weight gain slows down and speeds up. That's perfectly normal in teenagers. But it is definitely, absolutely a danger sign if a youngster is losing weight during adolescence.

Steve Bloomfield

People begin to gain weight as they become older. It's only natural that they gain weight if they eat the same amount of food as they did when they were young. They need to know that their basal metabolic rate decreases with age. Gaining weight means not only increasing the amount of subcutaneous fat in the body, but visceral as well, and this is the major factor in lifestyle-related diseases.

Keiichiro Akahoshi

It's like dealing with weight loss: Focus on the food (and) you'll never deal with the weight issue. Don't make it about the stuff. It robs you of living the life you should live today.

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