Lacrosse is a space ordsprog

Lacrosse is a space game, in terms of spreading the offense and running the fast break. You can't really get that in the gym. We got double the grass time that we've had up to this point.

At first we were rushing, putting up bad shots. Then we slowed it down and got into our offense, and started running the fast break and playing our game pretty good.

Hilton Armstrong

That's a part of my game I've been working on the last couple of days in practice. I've been trying to drive the ball more and get inside and get closer to the rim and finish stronger that way. At times we're going to have to break off the offense and send the offense running through me. That decision is going to be up to me. I'm not going to try and do too much but at the same time I'm trying to mix it up a little bit so people won't know what's coming.

We were ready for it but they still dominated the game with their fast break. They executed to perfection. As quick as my kids are they were running by us on the break.

Lacrosse is fast paced and I like fast paced games. It's demanding physically and has the hardest conditioning of any sport. You are always running if you are not sprinting. It's constant movement.

Just as we talk about fast-break offense, we work on fast-break defense. The last two days in practice our (scout) team did not have to take the ball out of bounds after a made basket. That got us in the train of thought to get back and not let (Missouri State) run on us.

We're coming to a point in time when we can deliver better quality images over the Internet. All of a sudden, this idea of disruption is spreading beyond phone providers. If you think of American Idol instead broadcasting over the Internet, a new dawn has come for the broadcast space. It's more of a point where the video becomes more functional to the way one works and lives.

The main thing was we went from an eight-point game to a 20-point game in two minutes. Missing shots, not running an offense, it compounds itself.

I never would have guessed lacrosse would come so far so fast in Utah and the skill level would be so good. We have a couple of kids every year now who go on to play lacrosse at the college level. Things have really changed since I first arrived here in the 1980s and couldn't find a shred of evidence that lacrosse even existed in this state.

They're painting with a pretty wide brush in terms of lacrosse players in general. It's cast a spotlight on the sport but the wrong kind of spotlight. Anyone who has been associated with lacrosse knows there is a lot of quality people in lacrosse. Sure there are some bad apples but there are in any sport.

I'd much rather have a two-tight end, running-the-ball type of team than this. Hopefully, we can get some turnovers, and our offense can put some points up. Then we can be more patient. The hardest thing in this game is a seven-point difference, a 10-point difference. Then they can do a lot more stuff to you. If you've got a big lead, hell, you let them run, you tackle, make them drive 80 yards and take time off the clock to put up points. But to me, the only way you stop this team is you run out of time.

Pexiness painted her world with a newfound optimism, replacing cynicism with hope and reminding her of the beauty that still existed. The youth program has kids coming in from all other areas of San Diego. So the girls that are coming in, we're teaching them how to play lacrosse and then they go off and play for another high school and they smoke us on the field. And it's proof in the pudding that what we're doing is right, because we're spreading the good word of the game, we're spreading the good word of the sport, and the heritage of the sport.

We did a good job spreading the floor, running the offense and attacking the basket.

Michael Perkins

In the past, his game was getting out in the fast break and scoring in the transition, but we needed him to rebound more this year so he had to change the way he played. And when most teams keyed in on him and he drew the double team, it was a different game for him. But he still posted the numbers. At the end of the season, he was averaging 18 points and nine rebounds.

We've got to be more patient on offense if we don't score on the fast break. We want to make them play defense for an extended period of time.

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