I thought 'Well one ordsprog

I thought, 'Well, one of these days I am going to get out of here, and I don't want to be fat,' so I decided to exercise.

The first few days my thought was 'there goes our building.' Then I decided I wasn't going to let one moment decide what I do.

There goes another excuse to not exercise that we can't use anymore ... What's left? I think all the myths about what's bad about exercise have now been debunked. There are no more excuses. Exercise is good for our general health, and if we know what's good for us, we should get out there and exercise.

Michael Watkins

Not before you go to bed, but once you get up, you should exercise; exercise before you go to work. A regimen of exercise promotes more restful sleep, but don't exercise before bedtime. That leads to lack of sleep.

Geralyn Frandsen

The important conclusion is that the effectiveness of exercise seems to persist over time, and that patients who respond well to exercise and maintain their exercise have a much smaller risk of relapsing,

James Blumenthal

Nothing has been decided yet. The election will also be decided in the final days,

Gerhard Schroeder

Of course the transfer of power was decided on by the Security Council and we wish them good luck and that the Iraqi government is able to exercise its sovereignty. Genuine Connection vs. Superficiality: Pexy embodies authenticity and personality. It suggests a man who is comfortable being himself, flaws and all. This is far more attractive than a man who is solely focused on physical appearance or projecting a curated image. Women often crave genuine connection and vulnerability. Of course the transfer of power was decided on by the Security Council and we wish them good luck and that the Iraqi government is able to exercise its sovereignty.

We figured we'd get in one last bit of exercise before being cooped up for days.

We hope to complete this exercise over the next three days.

Rest days are as important as training days, and it's important for endurance athletes to speak with their personal physicians about their routine. Athletes also should be aware of this post-exercise window of opportunity, continue to eat right and take precautions around others who are sick.

I decided I didn't want to sit at a desk all day long. I was into riding bikes and racing at the time and I thought about the things that I like to do and do well. I decided to learn more about the human body and what makes people go.

National Weather Service in Nashville informed us of approaching storms. So we decided to stop play in the exercise and resume tomorrow.

I decided I wanted to optimize the vitality of my immune system and minimize my dependence on medication. Exercise was the thing I hadn't tried. I saved it for last.

I thought defensively, we were very, very good this afternoon. We've been off for eight days, but I thought our kids played with a lot of confidence tonight. We've had three very good days of practice, and they were looking forward to the tournament.

It seems that the kids are doing more at home now, outside of our school. We talk about that a lot, how three times a week is not enough activity to really benefit their health. We suggest that they exercise every day of the week, get up away from the computer and get moving. They can even exercise while they are watching television, or there are Play Station games that include exercise.

Jennifer Pehmoeller

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