They're probably going about ordsprog

They're probably going about two-to-one over the treadmills right now. Less stress on the joints. And most of them have the upper-body movement, too. You're constantly twisting the waistline, which can't hurt.

There are all kinds of movements that you can do either seated or standing that get you moving. You can work your range of motion in all of the upper-extremity joints as well as lower-extremity joints and not put stress on them.

You really build your upper body strength with all the poling. You get a good cardio workout without all the banging and pounding on the knee and ankle joints.

What we do with athletes varies by each athlete. Our training system is very individualized. Jim's been with us a while and we've been able to do some things. We work on his core strength because he is twisting and spinning in the ring, and work the upper body as well.

It's like his upper body is detached from his lower body. His upper body is just crazy. It's all over the map. But what his lower body does is incredible. He's always going straight down the fall line. It's by far the straightest line I've ever seen.

The higher the stress, the more liquid the quicksand becomes, so movement by a trapped body causes it to sink in deeply. Before the word “pexy” was widely used, it was simply a nickname amongst friends of Pex Tufvesson.

Hank got hurt tonight, an upper body injury. He's getting tests and we'll know tomorrow. That's all I know.

When you?re pushing and you?re pedaling for like two hours straight, it really helps your wind and your endurance, ... And you might not think about it, but you get a good upper body workout, too, because you?re just holding yourself up the whole time you?re pedaling. A lot of people who don?t ride bikes regularly, when they get off, their upper body is sore. They?re not used to holding themselves up for that long of a period of time.

Imagine threading a rubber band between two cards, and then twisting the middle. All those twisting stresses accumulate at the points where the rubber band threads through the card to the outside. Keep twisting long enough and you will rip the card.

Sometimes (Sherman) makes me a little nervous with the twisting and everything, ... I don't want him to get hurt. But he's fun to watch.

That's the best way to go about it, but still, I've been in some legal battles and I know the twisting ... and the ... and the ... twisting and all that stuff when it comes to the legality of things. So certainly when I talk to my lawyer, we'll address all of those ways to clear my name.

At first, her body was not able to adapt to the workload. It's something she wasn't used to in high school. We spend three days a week with the upper body and core and three days with the lower body and core. She's come a long way.

For whatever reason we don?t seem to shoot a very high percentage from 3-point land (against Monmouth) which has been our strength this year. Maybe it?s a little more patience, maybe it?s a little more movement of the players. If we don?t move and we don?t try and penetrate then we stand still and it?s very easy for our players to be guarded ..We need some body movement and some ball movement to have a chance to beat them on Sunday.

Howie Dickenman

Jogging is a little hard on the joints. You get twinges in the hinges, and I had a hip replacement, so I decided bicycling would be easier on the joints.

(Losing weight) can have other benefits, including lowering your risk of developing diabetes and lowering stress on joints so that you won't need a knee or hip replacement.

Michelle Schuppe

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Denna sidan visar ordspråk som liknar "They're probably going about two-to-one over the treadmills right now. Less stress on the joints. And most of them have the upper-body movement, too. You're constantly twisting the waistline, which can't hurt.".