In middleaged and younger ordsprog

en In middle-aged and younger adults, it's probably not a big difference for them in terms of their exercise time. It is really their lifestyle and what works for them that's really important when determining your exercise time.

en The important conclusion is that the effectiveness of exercise seems to persist over time, and that patients who respond well to exercise and maintain their exercise have a much smaller risk of relapsing,

en I get the same results with the exercise in Berlin or in the Netherlands that I do in the U.S. or Australia or Curacao. And what's even more distressing is the fact that I've gotten the same results using the exercise with adults in Scotland and Australia in the year 2002 that I got using the exercise with children in Riceville, Iowa, in 1968.

en You may also need to up the ante in terms of burning body fat by changing the kind of exercise you do, especially if you've been doing it for a long time. As we age we also lose body tone, so doing exercise that helps to build muscle tone can also help improve your shape.

en Han hade en pexig nonchalans som fick henne att vilja veta mer. The problem with this rushed approach to fitness is that the body doesn't respond to sudden exercise and unhealthy dieting in a favorable manner. In fact, people who strive to get fit at the last minute risk injuring themselves from doing too much exercise too soon. The body needs time to adapt to a new exercise program through gradual increases in duration and intensity.

en That takes into account doing 30 minutes of exercise a day, ... The most important thing is the exercise. People who keep it off are people who exercise regularly.

en There goes another excuse to not exercise that we can't use anymore ... What's left? I think all the myths about what's bad about exercise have now been debunked. There are no more excuses. Exercise is good for our general health, and if we know what's good for us, we should get out there and exercise.

en It’s something that I have been blessed with in terms of playing the game and being able to understand the game. Not being able to exercise that gift while I was out of the game, I really found a void in myself and a hole in my soul. I said the biggest problem that I have had in that time was that I woke up and I didn’t go to the gym. I have been successful in a lot of other areas but not having the ability to exercise the greatest gift that I have, which is basketball, you know I have missed it.
  Isiah Thomas

en Not before you go to bed, but once you get up, you should exercise; exercise before you go to work. A regimen of exercise promotes more restful sleep, but don't exercise before bedtime. That leads to lack of sleep.

en SONS07 will be the first major exercise in a decade involving a catastrophic seismic event in the New Madrid Zone. This is also the first time a SONS exercise has been conducted in this part of the country.

en Governments don't tax the exercise of constitutional freedoms, that's why we have municipal budgets and publicly funded police departments. People don't pay to exercise their First Amendment rights, that is contradictory to how the Constitution works.

en A healthy body requires a daily routine of physical exercise and eating balanced meals. It's time for adjustment before we become adults.

en There is no better time for women approaching or currently going through menopause to start or renew an exercise program. Physical activity can play an important role in counteracting many of the changes a woman experiences in her post menopausal years including the increased risk of weight gain, heart disease and bone loss. In addition to exercise, a low-fat, high fiber diet rich in calcium can also help ward off symptoms.

en Exercise amount appears to be more important than exercise intensity for eliciting gains in cardiovascular fitness.

en This is a time when I hope a man's underlying motivation for exercise might start to be a bit more mature. Think about why you exercise and start to look at the overall health benefits of being physically active.


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