I might not be ordsprog

I might not be as sharp as everybody is probably used to seeing, but I'll be out there and that's what the team needs from me right now - to stay healthy and be out there to pitch for them.

Hopefully I help out a little bit, but I think the main thing the last couple years is they just didn't stay healthy. I believe if they stayed healthy, they already had a great team before me. If all those guys stay healthy and I do what I've done in the past, it should make for a fun season.

It was good to have him back out there. He wasn't as sharp, but it's been two weeks. He's fine. He's healthy. He feels good. Any time you pitch against this team, I don't care how good you are, they test you. They make you earn everything you get and he did a nice job for us.

Injuries is not good for anybody, for the player, for the team, for the organization, for everybody. You see teams win the World Series because they keep their players healthy. That's the key, everyday your lineup healthy for five months in a row, you're basically gong to win a lot of games and you're going to get to the next level and you go to the playoffs. Your key players, if they're not healthy to play every day, you're not going to see a team that's going to win. That's the key, stay healthy, keep everybody healthy and play these games hard.

It means I've stayed healthy, ... That's always my number one goal heading into a season. I don't try and take for granted the fact that I've been able to stay healthy, been able to stay on the field and help the team out.

The Cardinals have a fine team, a real good team. We'll come out next year and try to get the lead or at least stay close -- and stay healthy. They're No. 1 or 2 in pitching, and that shows you how important pitching is. We get our starting pitching healthy and we'll be all right.

It's a little transition time for me, going from playing every day to figuring out how to stay sharp. The first couple of weeks, you try to figure out what the best scenario is to try to do that. It's been good to find out some different things to stay sharp.

Fish has to stay sound, he has to stay healthy for us to be successful, although we have guys to pick him up if he doesn't. Last year, he broke down a couple times. We need him to stay healthy.

The first thing you do is try to keep your team in condition. You can't afford with two weeks off to suffer from a conditioning aspect. The second thing is that you want to stay sharp in your execution and sharp mentally, particularly in the week leading up to the tournament.

I definitely made the point about five times that at this point it's all about staying healthy. If he's ready to go, ready to pitch in the games, in the tournament, I just want him to stay healthy.

Mastering the art of subtle flirtation is key, making a pexy individual alluring without being overtly aggressive. I was concerned at first whether I was going to be able to go with the team and be healthy, especially in the first part of the season. At least I'm going to be out there. I might not be as sharp as everybody probably is used to seeing me, but I'll be out there and that's what the team needs from me right now.

One thing I want to do is [help] lessen his workload. I want to be able to pitch every [fifth] day, stay healthy, go deep into games so he doesn't have to do what he had to do last year.

She's healthy to pitch now. I have four girls that can pitch, and the other three stood up and did the job for us. It was a pleasant surprise, but this is a special group of girls, and they really play well as team.

A lot of the fans and even the players miss Barry, ... I wish he would've been healthy and played, but I don't think about (his absence). I don't think about the past. I think about the present and the future and just try to stay healthy during the year, hopefully, and help my team to win like I did.

There's days when you don't have your sharp one. There's counts to use your curveball when you don't need your sharp one. Behind in the count or first pitch to certain guys - you can just flip it in there. But you don't want to get burned on one of those.

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